The FLE❌THEORY Method
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Level 0
5
points to level up
Level 1
Unlock
"Start Here!"
,
"Introductions, Updates, & Testimonials"
,
"FLE❌ Ed❗️"
,
"Heal Your Shoulders"
37% of members
Level 2
Unlock
"Good Guys Build Backs"
,
"Hips of Fury"
,
"Pike's Peak"
,
"Enter the Straddle"
,
"Fix Your Knees!"
,
"Complete: FlexTheory 4 Fighters & Competitors"
,
"Complete: Full Body Hybrid Training"
22% of members
Level 3
Unlock
"The Cossack Connection"
21% of members
Level 4
8% of members
Level 5 - 🥷🏽
Unlock
"The Way of the Hurdler"
7% of members
Level 6
4% of members
Level 7
1% of members
Level 8
0% of members
Level 9
0% of members
Last updated: May 7th 2026 12:28am
How do points work?
Leaderboard (7-day)
1
Eric Carrero
+13
2
Fra Cre
+8
3
Hayden Lee
+8
4
Antoine Mh
+5
5
Frank Kolodziejczyk
+4
6
Laura Segal
+4
7
Jamaal Griffith
+3
8
Keith Young
+3
9
Bryce Evans
+3
10
Shanell Butler
+3
Leaderboard (30-day)
1
Alexander Cossio
+111
2
Lindsay Brown
+63
3
Laura Segal
+62
4
Tinh T
+61
5
Timothy Wang-holborn
+52
6
Cecilia Jones
+37
7
Nigel Noriega
+36
8
Michael Bautista-Mason
+35
9
Yolanda Anderson
+33
10
Rasheed Hoosen
+32
Leaderboard (all-time)
1
Laura Segal
1,050
2
Maik Benge
831
3
Tinh T
746
4
Lindsay Brown
693
5
Cecilia Jones
596
6
Yolanda Anderson
396
7
Rasheed Hoosen
238
8
Jeremy Pennington
191
9
Lisa Osowski
190
10
Polly Williamson
180