User
Write something
Pinned
What to Add Next? 🤔👀
In addition to ongoing and recently released training options, which item below would you like to see added next? Glute Building: Layered exercises that stretch, strengthen, and grow your glutes in ways that add to your athleticism and longevity. Faux-sacs to Cossacks: Sequences of exercises that stand in their own for building your hips, adductors, and hamstrings, but that also lead to near Cossack positions (Faux-sacs) and ultimately to how to get the most out of what I regard as the ultimate lower body access position. Full Body Minicamp: Shorter sets of Full Body training sessions with a more specific focus, and all of the intensity.
Poll
17 members have voted
Pinned
Use Your 40% Lifetime Affiliate Links!
Use your personal affiliate link to receive lifetime recurring monthly, and/or annual revenue for the duration of all those who sign up through you. Just three successful referrals turns a profit for your monthly or annual plans, provided they choose the same options as you have. Win win, and Flex Hard!
Pinned
Question
@Andre Victorian The locked Flex theory for fighters for $197. Is that different to the compilation of series which is unlocked at level 2? Or is that one included in the compilation of the 7 series?
Welcome New Members! 9/26/2025
Welcome @Systagyrl T @John Wright @Julius Weems @Polly Williamson @Soichiro Katsumura “Likes” create opportunities like currency within these communities, so please introduce yourselves and give us a chance to Like and welcome you here.
0
0
Hips of Fury Module #4 is Live
This is my favorite one to share so far, because of how much it helps to change the explosive strength and resilience of the adductors in was applicable to kicking, jumping, dancing, sprinting, and so much more.
3
0
Hips of Fury Module #4 is Live
1-30 of 34
The FlexTheory Method
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
Leaderboard (30-day)
Powered by