The FLE❌THEORY Method

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Jeremy Pennington

1d •

General discussion

New member

This training methods is wonderful! I have stretched for years. I have never experienced gains like I am now!

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1d •

Hi I’m Shanell and I’m getting back into training and working on hip mobility + psoas release. Goal: get bendy fast with real strength behind it. Excited to learn FLEX✖️THEORY!

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3d •

One of the many things I like about Sundays, is the opportunity to start over. Sometimes we have to start over due to circumstances beyond our personal control, and other times we GET to start over because the sun is coming up and we awaken to see it. Today is an opportunity to be what all of our yesterdays prepared us for, and what all of our tomorrows require. Flex Hard!

4d •

Hello everyone, wishing you all well! My name is Tawana, i'm a martial arts practitioner and I'm here after seeing Andre's incredible work on instagram. Its been inspiring to find a movement and flexibility method that works through real strength. I aim to grow just as dynamic and powerful, so I'm happy to be here and hope to share and connect with you all. Excited for this community, and in the words of Andre 'flex hard!' aha!

4h •

I have at this point utilized ETS session 1 at least 5-6 times. It is amazing how much depth and benefit can be achieved even within the same training session when repeated with INTENTION.

New comment 4h ago