The FlexTheory Method
1:34
Public
37 members
$27 /month
200+ Hours/84 weeks of structured training. 45+ years of battle tested experience and innovation that will enhance your quality of life, health, athletic longevity, and fundamental skill sets through consistent effort paired with elegant solutions.
As a Member, You Will Learn and Receive:
⭕️ Principle and Process Breakdown Demos for Effective Execution
⭕️ Detailed Exercise Demonstrations w/Nuances and Applications
⭕️ Dedicated Thematic Series for Healing & Fixing Dominant Problem Areas
⭕️ 2-3 Weekly, New Composite Training Sessions (Approx. 40 min each)
⭕️ Options for Beginner, Intermediate, and Advanced Members
⭕️ Daily Habits Training: Layered, Concentrated Transitions to Break Plateaus
⭕️ Access to Full Legacy Series' (200+ Hours/14- Six Week Programs)
⭕️ Explosive Flexibility and Power Training for Combat Sports
Strengthen your strengths, remove your weaknesses, and expose more of your extraordinary capabilities via ongoing scaled and progressive FlexTheory training. Flex Hard!
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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