✅ Step 1: Introduce Yourself! 1️⃣ What is your Instagram so we can all follow each other? 2️⃣ What is your current goal? 3️⃣ What skill do you want to master in the future? 4️⃣ Post a picture of your currently workout spot 😉 ✅ Step 2: Explore the Free Classes & Challenges! 👉 [Click here to access your free training and get the most out of our community!] There, you will find a simple video tutorial on everything you need to get started.

Welcome everyone to the movement. I wanted to give you a handful of tactical learnings we’ve had from watching hundreds of people succeed (we have the data). So this isn’t motivational fluff. Just follow the process (5 min MAX). ✅ 1. Don’t Lurk —> LIKE If you see something helpful — a post, a tip, a comment — hit that 👍 like button. It literally takes a tap or a click. It does 3 things: - Makes you more engaged and consistent (real stat) - Helps the algorithm show you better content - Encourages others to keep showing up No ghosts here. We support each other. ✅ 2. Complete The Welcome Post & Onboarding Steps In the pinned post, introduce yourself: - Where you’re starting from - What you want to improve (strength, mobility, skill?) - Any dream skills you want to unlock (handstand? muscle-up?) Don’t overthink it. Just drop a few sentences so we know who you are and can cheer you on. ✅ 3. Join the Classroom & Download Your Tools Head over to the Classroom tab at the top and look for the "Start Here" course. . This not only gives you a bunch of free stuff, it will also show you how to get the most out of this community. This includes: 🧠 Watch the Free Masterclass 📘 Download the 250-Page Masterbook 📅 Look at the Live Call schedule This is your training HQ. Everything you need is in there — workouts, coaching links, and your roadmap for the next few days. ✅ 4. Look in the “Actions” Category and Post What You’re Working On We have a whole category called “Actions” just for tracking momentum. Go there now and post what you’re working on today: - What lesson you’re starting - What your workout is - Any win (big or small) you had this week This is one of the easiest ways to build accountability and consistency — and it helps others do the same. ✅ 5. Add a Coaching Call to Your Calendar This Week We host many live coaching sessions every week. 🗓️ Go to the Calendar tab 🕰️ Pick one time that works for you 📌 Add it to your calendar NOW

On Thursday, we’re doing our Skill Mastery – Weekly Q&A. This thread is your place to post the questions you want covered. Big or small. Technique or strength. Programming or mindset. If it’s slowing you down, put it here. 📌 Action: Comment below with one question you want answered on Thursday. The more specific you are, the more precise I can be. 👉 What’s the #1 skill, drill, or roadblock you want covered on Thursday?