This group is for active athletes, not silent ghosts. If you stay inactive and don’t reach Level 2 (5 points)… 👉 You will be removed from the group. The good news? It’s very easy to stay if you take action. ✅ Step 1: Introduce Yourself! First, you'll make a post here to introduce yourself: Click Me :) 1️⃣ What is your Instagram so we can all follow each other? 2️⃣ What is your current goal? 3️⃣ What skill do you want to master in the future? 4️⃣ Choose a GIF that represents you, your goals, or just something totally random 😄 ✅ Step 2: Reach Level 2 (Stay in the Group) To stay in the group, you must reach Level 2 = 5 points You can earn points when other like or comment your stuff. It only takes a few minutes to contribute something real. If you don’t participate and don’t reach Level 2… 👉 You will be removed. ✅ Step 3: Explore the Free Resources! 👉 [Click here to finish the introduction course to get more free stuff] There, you will find: - A short video showing you how everything works - How to earn points easily - How to get the most out of this community 🔥 This Community Is Built On: ✅ Action ✅ Support ✅ Progress 👉 Introduce yourself. Get active. Reach Level 2. Stay.

I’m going to keep this short and sweet today because my voice is hanging on by a thread 😅 But there are some important updates I want to share. 🌳 Skill Tree App — NOW LIVE The Calisthenics Skill Tree App is officially live 🎉 This is different from the training app: • Training app = workout programs • Skill Tree app = skill progressions, PR tracking, visuals, and exploration 📱 It’s currently a web app (works on phone + computer). Long-term goal is iOS / Android once I understand costs and usage. 👉 For now: If you’re on the $9/month tier, you already have access. I’m keeping it there while I test usage and costs. Please: • Play with it • Break it (gently 😄) • Tell me if anything feels confusing or buggy Your feedback matters a lot here. 🧭 Improving Onboarding (In Progress) Now that we have: • The training app • The skill tree app I’m restructuring onboarding so new members: • Know where to start • Know what tools to use • Reach results faster Expect changes in: • Starter guidance • Where plans live • How the community flow works This is all about clarity over clutter. 🤝 1-on-1 Coaching (March Test Run) In March, I want to test a small group for 1-on-1 coaching. This is NOT replacing the community. It’s for people who want: • Daily feedback • Technique reviews • Personalized structure • Direct accountability I’m thinking 3–5 people max to start so I can make this exceptional, not rushed. 👇 If you’re interested, comment below or DM me and I’ll reach out. ❤️ Final Notes • Skill Tree = live • Onboarding = improving • 1-on-1 coaching = testing soon Thanks for being patient while I build this the right way. If my voice survives, new video tomorrow 😅 If not… expect a repost. Stay awesome 💪

Been trying to do handstand. Today I finally able to walk closer to wall and I do can more reps with up walking up and down the wall.