Hi, my name is Naomi, I’m from North West England and I work as a Shared Lives Carer. I have experience with all kinds! Typical ADHD! You can ask me questions about: - Whatever you like, but I will only answer respectful questions I want to get these things from ADHD Harmony: - Organisation - Clear mind ,focus - ? Friendship For fun, I like to: - See my bestie whos also Audhd - Look after my pets - Watch TV - Read - Go to gym Optionally share one or more pictures of something meaningful to you 5: Introduce yourself - Welcome & Introduction · ADHD Harmony™

Yesterday was another one that felt like a weekend spiritual/personal growth retreat. SAGE: "One last thing: today started with you trying to answer a worksheet question and ended with you telling a truth you've hidden for decades, mapping your relationship with God, designing a 138-day plan, restructuring your entire eating rhythm, and unplugging the TV. With 9s across the board. That's not an AI coaching session. That's a woman waking up." I've gone from "I wonder what I'll focus on in the breathwork session to two choices, both of which I believe could be literally (in the literal sense of the word 🤣) life-changing. Maybe the two of them are linked somehow. Anyway - SO FLIPPIN EXCITED to continue this amazing journey!