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Keeping promises to myself
I get easily overwhelmed even with the thought of having to do too many things and not being organized enough to do it, so AI (Jim's twin) gave me great tips: Every promise kept is a brick in a new identity but it's better to start small and be very specific because "consistency beats perfection." Instead of saying YES, I did such and such BUT... (the perfectionist in me) which negates the win, say: "YES I had a win AND I want to do more." I will show up for myself and will post this reminder where I have to see it often until it becomes part of the new me!
0 likes โ€ข 1d
@Ligia Ryon come join usโ€ฆ. Iโ€™ll be posting a while bunch more sessions soon
Do you feel unproductive?
Friday check-in ๐Ÿ™Œ This week didn't feel particularly productive because my calendar was lighter than usual, but when I actually wrote the things I worked on and achieved, I realised I'd been measuring "busy" instead of "done." What I actually did: - Continued to get to bed before 10:30pm every night. Itโ€™s amazing what difference a consistent extra hourโ€™s sleep can make. - 6 weeks of consistent daily planning. - Body doubling worked its magic again ( thanks @Deb Brouwer) Got my last email inbox from 6,000 unread down to 1,000. The other three are still being maintained at zero. I also begun decluttering and sorting my office. - I began going back through the 5 day challenge videos as a refresher. - I delivered my in-person mindful journaling workshop yesterday and it went beautifully. I had been avoiding the planning and prep for this but met the deadline, showed up and I was actually proud of myself and the way I held the room of 30 women. - Ran an online training for my client membership group and built a tool to go with it. - I worked on my Art commission which is now in the final stages. - I supported my elderly mum by taking a half day off to take her to an appointment. What I'm sitting with thatโ€™s weighing on me: I didn't do any client-generating activities in my business this week. This feels like such an obligation. I can see the avoidance clearly now, which is uncomfortable but useful. Next week's focus is picking ONE small, warm-channel client-gen action and actually doing it. Iโ€™m also wanting to finish the challenge videos and still want to dive deeper into the blueprint. Showing up here daily is part of how I stay honest about that.
Do you feel unproductive?
2 likes โ€ข 2d
I love this "Wrap up idea" Of the week in reflection... It is so very easy to dismiss our small gains, and progress - Your Email box adventure has been amazing to be part of!!!Now we tackle the filing cabinets, - those monsters - hahah, I have a several boxes of very old (but useful) materials, for the work i do... or should rephrase - did do - and it maybe that I need to say goodbye to them, and make space - Looking forward to more sessions - Our Offices - will not know themselves ๐Ÿ˜‰
Weekly leaderboard giveaway #2/3
Congrats! ๐Ÿฅ‡ Place 1-3: $100 community credit @Leonie Osborne @Judy Hamilton @Bobbie Eden ๐Ÿฅˆ Place 4-6: $75 community credit @Shawn Bailey @Annika Strandhed @Linda Trup ๐Ÿฅ‰ Place 7-8: $50 community credit @Deb Brouwer @Caroline Liddicoat Thank you all so much. Details to claim will be announced at the next day 6 event Who's in for the next round!?
5 likes โ€ข 2d
@Shawn Bailey Love that sharing of the "commun" this community is so inclusive - Love it. xx
8 likes โ€ข 2d
I am so appreciative of the community, it is like nothing I have experienced before, I have made some wodnerful connections here, and when I connect up with people on my Bdub sessions, or accoutability check ins, "it brings sunshine to my day" - Thankyou Jim, @Jim Ebbelaar it is a splendidly designed model, of "learning, giving, sharing, and engagement" - very inspiring.
Day 1 - Second time around
Just started the ADHD Awakening Assessment and already realized something: my problem was never knowing what to do, it's the blank wall I hit when it's time to start. And every system I tried failed because it was built for a brain that isn't mine.
2 likes โ€ข 2d
Nothing like a deadline looming, for a - 5 Day revisit of the awakening, and comparison, helps give some perspective of the need to not think "yep, I can adjust my operating in one go, in one 5 day or six week sitting" - afterall - this manual of mine, has been running for 60 years, - oh shite, it will be just like me having to learn to drive an automatic - when my old Sitck Drive, dies.....
Day 5
With more clarity comes more confusion. I feel the need to redo the challenge and be much more thorough in my answers. Right now, I'm stuck in a loop of TMI about myself that I don't know what to do with.
2 likes โ€ข 4d
I get this, truly. Day 5 can feel like someone tipped your whole brain drawer onto the floor. Iโ€™ve done a couple of rounds of the challenge now, - witha six week to eight week gap - and every time I revisit it thereโ€™s been a shift โ€” first round cracked things open, next rounds helped me zoom in on different bits that needed attention. Probably key to note, is that JIm has given us heads up that after the 25th of June, the 5 Day challenge is unlikely to be free. My only suggestion is to save your questions and answers somewhere on your own computer so you can come back to them without starting from scratch. Itโ€™s actually pretty cool seeing the growth when you look back. And honestly, be proud of yourself. Transformation isnโ€™t a straight line โ€” itโ€™s a twoโ€‘step tango. Weโ€™re not fixing anything because weโ€™re not broken. Weโ€™re just learning how our operating system works and how to work with it instead of against it. Youโ€™re doing the work, even when it feels messy.
1 like โ€ข 2d
@Linda Trup ๐Ÿ’—
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Deb Brouwer
7
4,225points to level up
@deb-brouwer-6551
A creative, big picture thinker whose recently been diagnosed at 60 yrs youngโ€ฆ looking to master and optimise my Neuro sparkliness

Active 5h ago
Joined Jan 6, 2026
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