Just wanted to say a warm welcome to you all!! If you have any questions please let us know!!! We are here for you!!

📅 Daily Check-in - October 5, 2026 💭 Reflection: "I had a bit of a rough weekend as I was sick Friday night and most of Saturday, and my stomach is still not feeling great, but Sunday was a good day. I finally started doing some sketching and I enjoyed it so much! We went to church and to brunch after church, then ran a few errands. Came home and relaxed and did my sketching with prompts from a free sketch workshop. So much fun! Around 9 PM last night, my son called and needed a lift to get gasoline as his car was telling him he had 13 miles left, but he ran out. Got to see three of the grandkids when I went to pick them up. They were just about a mile from their home. He was very appreciative, which was nice. Today, will be going to see my granddaughter's track meet and then this evening there is a ceremony from the hospice that worked with my mother-in-law for all the people that passed away this past year. My brother-in-law is taking us all out to dinner afterwards, so that will be nice to commemorate my mother-in-law and to spend time with my husband's family. The whole art/creativity thing has been wonderful. It really is what I enjoy so very much, and since making the decision to make it part of my life again, I have been finding myself being more observant of various minor details, though some not so minor. One morning I got up at 6 AM to use the bathroom, and my blinds were open and I could see the most beautiful, deep, intense blue sky. I took some pictures of it, thinking the pictures wouldn't do it justice, but they came out better than expected. Not quite as blue as it was in person with the ethereal quality it had, but much closer than usual. I'd love to incorporate that color into a painting with a sky like that. It was so peaceful and beautiful. feel that I still have too many things on my plate as I have been helping my son out a lot with running the kids to activities and appointments, and my husband and I have had appointments, and I'm involved in a couple of classes with my creativity. Overall, though, everything seems to be moving in a positive direction."

Hi there all of you beautiful people!!! I feel like brand new 😃 I slept almost 10 hours last night and I loved 💕 all 10 of them!!! I'm getting addicted to sleep.... Is that going to be a problem? 🤣 All of this sleep domino stuff is just getting into my system and I'm loving it.

📅 Daily Check-in - October 5, 2026 💭 Reflection: "I got up late and talked to a friend on the phone for 3+ hours. After that, I didn't have energy to do anything on my to-do list. Will hopefully attack the list tomorrow. Have a great day, everyone." 📊 Wellbeing Scores: 😊 Happiness: 7/10 ⚡ Energy: 6/10 🎯 Focus: 6/10 😌 Calmness: 6/10 🌙 Sleep Quality: 7/10 🔥 Motivation: 6/10 ⭐ Average: 6.3/10 ✅ Activities from yesterday: 🛏️ Good Sleep 🌙 Early Bedtime ☀️ Morning Sunlight 🌬️ Breathwork 🚴 Cycling 🍺 No Alcohol ☕ No Late Caffeine ⏰ Intermittent Fasting 💊 Took Supplements 🥩 Hit Protein Goal 🥦 Ate Vegetables 🧘‍♂️ Meditation 🙏 Prayer 📝 Journaling 💚 Gratitude Practice 💭 Affirmations ✨ Positive Mindset 📅 No Meetings 📚 Reading 🧠 Learning 🎓 Online Course 🎉 Social Event 📌 Movement

Monday I had a really productive day. Went to my dad’s house as Jeremy was visiting. It was a really lovely warm sunny day, which is very unusual for October in the UK. 22 degrees. We sat in the garden playing catch and I filled 3 bin liners with garden waste, it didn’t look like I achieved much but I will continue tomorrow. Then I took my dad for his flu jab, went to feed my cousins cats, came home and cleared the kitchen, walked the dogs separately, fed the dogs, cooked a really great soup which was Camembert cheese and cream, but I forgot the crusty bread, so I had to run to the local shop and get some! Came back ate. Just as I sat down to relax with my family and watch tv, I realised it was Oct 5th and I completely forgot that I had to register my daughter as self employed and the cut off date to tell the Inland Revenue was 5th, OMG! Everything was paused whilst I frantically tried to get my head around logging in, passwords, ID documents and all sorts of verification stuff. I am not good at this kind of stuff and find it very overwhelming but with the pressure, I got it done in around 45 minutes, so yay, hopefully my daughter won’t get a £100 fine now for being late! Things seemed so much easier when I was younger and I had more patience. The joys of getting older! Overall a really good day