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134 contributions to ADHD Harmony™
How old?
Just wondering how old people were when they discovered they had ADHD. I am 58 and I have found out more about myself and why I feel the way I do which is an eye opener. I think my dad may also have ADHD and he is 87. I don’t know if it’s something that he would be interested in but he does have some of the “traits” I just wondered if there are people older than 87 who have just discovered themselves.
1 like • 2d
@Lynn Schott I think some of them can give wrong diagnosis and it might need a second opinion especially if you question it
0 likes • 2h
@Nic F welcome Nic, it is overwhelming but it’s enlightening as well. You will have lightbulb moments and think omg that’s me. Stick with it and come back as much as you can, even on down days. Any issues just ask in the community, we have your back
Day 3 is done - still need to figure out how to watch a movie about me. Phil is an #$@&*&$%!!!!!
Where it came from: i think it permanently became part of me in 9/1995 when I picked my mom and her husband up at the hospital from a suicide attempt she had. My mother’s husband, Phil, was not a good husband, but a bad person who was great at being manipulative. My new code: "I am not a failure. Being told ‘if you ever do that again (call 911 after picking up my cousins wife and bringing her back to help when my mother attempted suicide and I found her) " I’ll shove your teeth down your throat. My Future Self statement: "I am the kind of person who wants to break free from the self condemning person I’ve become and be the fun witty guy who is that way because that’s who he is, not another mask to wear" Debugging in progress...
1 like • 1d
@Shawn Bailey that’s a lot for anyone to cope with. You did your best for everyone else. Maybe now is the time to take care of yourself and I saw in there that you moved away and everyone followed you, I think that is because you are a care giver and they knew you were the one who would look after them in times of need. If you feel it’s too much then perhaps it’s time to think about moving away? You only get one life and maybe you need to be selfish. Easy to say but hard to do
1 like • 8h
@Shawn Bailey I do understand, I am staying here as my dad who is 87 needs me and my brother does virtually nothing. When I text him and say that something has happened he will come down and visit and then go away again for months. He is only an hour away but my mum said “he works full time and lives much further away than me”… I have much more going on but I am only 10 minutes away and I have always been the one they turn to. It is crap that your brother dumps it on you. Can you talk to your dad and mention how you feel?
6 weeks from now, your life could look like this.
This is the final call from Cohort 2. This is them on the day the six weeks ended. 42 days ago, they sat exactly where you're sitting right now. This is the doorway. The same one every person in that video walked through. The replay of day 6 will be available soon! @Heather Jensen went from giving her best energy to a draining day job to taking back her mornings for her novel and screenplay after 43 years of bedtime procrastination. @Lynn Berry went from "too old, too fat, too arthritic, and too afraid to change" to opening her own Reiki practice at 72, befriending the body she came in afraid @Tracy Weiss went from rock bottom and almost hopeless to "I'm a whole new person, and I like myself now." @Sammy Boyster went from crash-landing into the program with no housing and a job that didn't fit to a job that works for her, stable housing, and finances back on track. @Darci Wert went from thinking about getting rid of her things so it'd be easier to clean her space after she died to launching a coaching business. @Sara Ellisson went from suicidal thoughts and the belief she had to struggle to prove her existence to choosing to stay, minute by minute, for little Sara inside her. @Sean Frost went from a frantic ball of energy flying blind in survival mode to slower, steadier, and able to live with the difficult thing without quitting. @Randy Keats went from almost joining another "ADHD productivity program" to finally looking deeper inside. @Beth St Claire went from a "time-wasting, unmotivated, avoidant woman" to productive, creative, and inspired, with her own personalised manual to take her forward. @Deb Brouwer went from burnt out and suspecting she was broken to understanding it was a reset, not a fix, with her arms held by community.
6 weeks from now, your life could look like this.
4 likes • 1d
I’M IN
Unwanted clothes
I have been meaning to get things I no longer want on a selling site and try to earn a bit of extra cash. You know how it goes, the thought is there but that’s as far as it goes. Well I have got things out of the wardrobe and have washed it all and put it on hangers and steamed it. I even photographed it. Now I have to put it online…. Maybe tomorrow!
1 like • 5d
@Kat Mul wow that is amazing, I am so proud of you
1 like • 2d
@Christi Cooper if you are in the UK you could use Freegle or Freecycle. Everything is given away and saves things going to landfill. When my daughter went to uni I got her a microwave for free, that was over 5 years ago and now her friend has it and it’s still working. I also love saying to my husband “I told you so” it’s so satisfying
What is the breadth of hobbies/interests you have?
I am so many interests and hobbies that have come and gone and come again in somw cases over the years. I would love to know the diversity of hobbies that others have. Mine include: - Astrology - Board game playing and collecting - Personal development - extensive courses, books, workshops, online etc - Property investment - Renovating - Spirituality - card reading/studying/tarot - Breathwork/meditating
3 likes • 2d
@Tarnya Matthews yes let’s do it
3 likes • 2d
There are not enough hours in the day to do everything. I love genealogy and have been doing that for over 30 years now, it’s something that you can put down and pick up anytime. Loads of crafts, I am currently making miniatures for a project with my husband. I like to repurpose things so I have tires in my garden waiting to be made into dog beds, when I will get around to that, who knows. I need to clear out my shed and shelve it all out! Yeah right!
1-10 of 134
Linda Trup
6
1,384points to level up
@linda-trup-7937
Wife and Mum of 2, recently been told I have ADHD by family and now struggling to make sense of it. I run a pets food bank from my home in the UK

Active 4m ago
Joined Feb 27, 2026
United Kingdom
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