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6 Weeks: Weekly Lessons is happening in 5 days
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NEW? START HERE 👇
Welcome to ADHD Harmony. I'm genuinely excited you're here. This community exists for one reason: to help you turn ADHD from something you fight against into your greatest advantage. No quick fixes. No productivity hacks that work for a week then fall apart. This is identity-level transformation, grounded in neuroscience and built from real experience (my own included). The next free 5-day challenge will be on April 27. Before it begins, watch the 7 short videos in the classroom that explain the community and how Skool works. This takes about 20 minutes and will fully prepare you for what's ahead. ⚠️ Watch the "Welcome & Introduction" videos before the challenge starts. They'll set you up to get the most out of everything that follows. 👉 Click here to dive in
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Week 3: Emotional Mastery Thread
Hey everyone! Starting this week, I'm creating a weekly thread where we can all dig into that week's content together. This thread is open to everyone, whether you're on the paid program or following along with the Blueprint. Drop your takeaways, questions, or something you're struggling with from Week 3 below. Let's talk about it. 👇
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Beta testers announced for new AI
Watch the video for more information 💛🙏 How to test 1. You should've received an email (check your spam) this will allow you to set up your password 2. Open the app and go to Worksheets 3. Complete Your ADHD Snapshot (9 questions) 4. Complete ADHD Awakening Assessment (15 questions) After each worksheet, answer these questions 1. What did you think of the questions? 2. What did you think of the report you got back? 3. Was anything confusing or unclear? 4. Did anything feel off or broken? 5. How did the experience feel overall? 6. Anything else you want to share? NEW @Dee Ponton @Alexander So @Sheena Chacko @Steve Hallett @Shanon Lee-Cooper REDO @Cindy Mason @Kim Kirk @Nic F @Sammy Boyster @Michelle Lynn
Beta testers announced for new AI
Very hard win
Although it was very confronting.. i think i can see it as a big win today. I started on my new job on January 5th. It involves stock management ( taking notes of what we have and order New) at the depot. Thats one of the many things i have to do. I noticed that again I made an error. My co-worker said to me that we need to figure out how to solve this. Because she notices that my brain sometimes wonders of and isnt always present. She sejusted that one week i do this and the next week she does that to by that way she can correct me where i need it. Immediatly i feelt that my brain was twisting her words into you are not capable so I'm going to check on you. Instead of swallowing it I told her that this was how it came to me. That I knew she didnt meant it like that but I just couldn’t help that my head started twisting her words. We continued talking about it and how hard I tried to not cry she got something lose in me. She hold me and told me many times that I am good the way I am and that they are happy to have me. I was a little disappointed that I started crying. The feeling of why couldnt I keep myself together. But later on i corrected that feeling with the tought of succes. I mentioned how I felt , I opened up and didnt just suck it in. For that I am proud of myself today 🙌
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We did it!!!
Sage and I created an idea capture, to do list, project management system that works with my brain!! I had no idea why I struggled with projects and single to do items so often but I knew it was keeping me in overwhelm. After discussing my struggles and current “systems” (I use that word lightly LOL) with Sage and sorting through all of the lists and apps and calendars I already had going (a disaster at best), we figured it out. I feel hopeful that now I can focus on what matters for this day and this week without feeling overwhelmed by seeing ALL of the other things that are in the works and feeling like I don’t even know where to begin.
We did it!!!
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