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Day 1: Challenge Kick-off is happening in 4 days
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🚨 4 days left, are you ready? Everything you need to know
Alright, lovely ADHD Harmony fam, we’ll soon be kicking off the third edition of the 5-day ADHD Harmony Challenge. This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders Let's do this. 🙌
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🚨 4 days left, are you ready? Everything you need to know
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Sharing is caring! 🧡✨
The ADHD Challenge kicks off in 5 days and honestly?! It's too good to keep it a secret 👀🙅‍♀️ Who do you think could benefit from this lovely challenge??!! 💌 Already done the challenge? Somewhere in your phone is a friend who keeps saying "I'm sooo overwhelmed" 😩 "I can't focus on anything" 😵‍💫 "Why is laundry so hard?!" 🚀 About to start? Share your excitement and invite a friend to join you! Because doing this together = double the fun, double the accountability, double the breakthroughs 🤩 ADHD brains love a buddy system. And the best part? You can invite anyone you want! Here's how 👇 🔗 Go to https://www.skool.com/adhd/-/members ➕ Click the + button 📋 Copy your personal invite link and share it! Who's with me on this?! 😉✨ Let's gooo! 🎉🧠💪
Sharing is caring! 🧡✨
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What's your biggest struggle right now?
Challenge 1: ~500 people Challenge 2: ~3,500 people Challenge 3: ~6,400 people and climbing We are growing exponentially, and that's not for no reason. The challenge works. Thousands have already shifted how they live with their ADHD, and we're doing it again starting April 27. Before we kick off, I want to hear from you. 👇 Vote below: what's your biggest ADHD struggle right now? 💬 Also drop it in the comments, other options are also welcome
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250 members have voted
What's your biggest struggle right now?
🎶 A song for the playlist, Sammy - as promised on todays Call! 🎶
Hey Sammy @Sammy Boyster (and anyone else building out their music list), I promised you a song, and since a few of us are loving music with messages that really land, here's one for the collection. Loved what @Jim Ebbelaar Sage and @Marion Steed created together, so clever, what a brave and beautiful thing to share your gorgeous voice with all of us like that - what a wonderful gift you have. 🎤✨ That reminded me how much lyrics can carry us through the hard bits. This one has been on repeat for me. The words just spoke straight to where I am right now. I'm sharing two versions: 🎵 Miley Cyrus - The Climb: https://open.spotify.com/track/5x5JM1BSB6vollcIzDocqT?si=b2b4289d56d4417d 🎵 Stan Walker - The Climb: https://open.spotify.com/track/24xSzXhbnJPrT5PE6SAtYM?si=bed16a8666704bdf (our home grown taelnt from Aotearoa - NZ - gives me the chills everytime ) This one found me at exactly the right moment. Big health reset, a career pivot that absolutely rocked my ego and identity after extended burnout and the daily climb back to myself. These lyrics just landed: So when I hear these lyrics, they stop being a pop song and start being a map: "There's always gonna be another mountain I'm always gonna wanna make it move Always gonna be an uphill battle Sometimes I'm gonna have to lose Ain't about how fast I get there Ain't about what's waiting on the other side It's the climb." And this bit, for those days when the ADHD brain tells you you'll never get there: "I can almost see it, that dream I'm dreaming But there's a voice inside my head saying You'll never reach it..." The mountain isn't the problem. It's just the terrain. And the hard moments aren't the things to push past - they're the ones we'll remember most.
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Just finding my way around
Just got my ADHD Snapshot and one line stopped me cold: what I've been calling "losing interest" or "getting bored" has actually been a freeze response my whole life. Over 40 jobs. A polo ponies business I gave up on. A journalism dream I was talked out of. I always thought I was the one who couldn't stick with things. Turns out my nervous system was protecting me from being told "no, don't do it like that" one more time.
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