So proud of myself. I worked with Sage last week to create a workout routine for me. I used to workout 3-4x/week but got a knee injury and never went back. Plus was in ADHD burnout due to +++ stress. Feels so good! It was a tough work out and needs some fine tuning but I did it!!

📅 Daily Check-in - May 25,2026 💭 Reflection: "I've tried to have or to plan my days for quite some time now and I feel that that's been a benefit to me. This today was really quite interesting because now since I've started this course, I found how much the critic is appearing in my conversations or voicing itself. One of the planned things I had was to write an email to the estate lawyer firstly because she hadn't responded now for a week and a half and many things went through my brain but just to clarify a few things. And then I found my critic saying, don't over explain, don't ask too much. And then I said, well if I don't ask, how will I know?

Thanks to @Deb Brouwer to keeping me accountable, one of my email inboxes is now down to 1 unread email, I started at 2600...feels so good. There are still about 3000 read ones to sort through and there there are other email boxes to start on but I'm pausing to celebrate this win 🎉

Hi everyone! I live in Oregon and I am a homemaker. I have 2 neurodivergent kiddos. I was diagnosed with chronic fatigue in 2011 after my second child was born. But in the last year, I've been thinking I may have ADHD inattentive type. I know the symptoms can overlap but my biggest challenge is how my brain works. I have so many "tabs" open in my brain of things I want/need to do. It's hard to shut off. I also have a hard time concentrating and jump to different projects because I get bored. I'm waiting to to talk to my dr about an evaluation. Excited to be here!