Hello my name is Tyrone Hunter the reason why I joined this group is I do have ADHD and I do have problems with talking and communicating with people and I want to learn to be more interactive around people and connect with them

Recently joined the group to learn how to better manage my focus, build consistent daily habits, and turn ADHD into a strength rather than an obstacle. Excited to learn alongside all of you!

Well, aloha! Aida from San Juan Puerto Rico vut really in my brain 💯 since afternoon. Just checking in, #adhdhyperfocusflow 💯 - my body is in this place but mind out on adventures... bahh, lol. 🥴🥴🤸🏻‍♀️🌚🌝👾🤡🥸 📍in my head lost down the 🐇 🕳️ w a nice excess of chapters mixed topics-with all the madness from AI & Covid feel I'm on the movie production in our 🌎 -an "apocalyptic Dark comedy"... We're already inside "action"; soon I'll be going to the woods with my dog and reappear maybe after reaching level "Castaway" loose like an animal .. 🐸🦉🦙 .. haha . Ok, Tired but can't sleep or stop... Hi, bye! ⚡🧛🏻‍♀️👩🏻‍🎤🎠♀️🛐☮️💟

Hello everyone

Hi everyone, I am Helma. I am a trainer and developer of Nucleus Coaching. With this body-oriented coaching method, I help coaches and professionals guide people through trauma, stubborn patterns, and issues where talking and insight alone are not always sufficient. By the way, my own head is regularly a sort of idea factory. There are plenty of plans, ideas and sometimes just a little too many at once. That is why this ADHD Challenge seemed interesting to me. I am curious to discover what I can discover about myself and what practical things can help me maintain focus and an overview. That is why I am relatively late in starting this challenge. It is nice to exchange experiences here and get to know you all.