Better sleep · ADHD Harmony™

4d (edited) • 💡 Tips

Better sleep

Thought I would share a tip that I've found for better sleep if you are sensitive to sound. I used to wake up all through the night to every little sound. I invested in some Loop earplugs and now sleep like a baby. I use them every night and especially if I go camping. You can even get ones you can wear to concerts and places where there is a lot of noise and you can still hear everything and talk, they just lower the decibels. They look super cool and fit so nicely in your ear and I am also a side sleeper and they don't bother me. I am super sensitive to noise and these have changed everything for me. I recommend them to everyone!💖

There are heaps to choose from, so I use Quiet2 for sleep (they are completely rubber so good for side sleeping). I also have the Experience2 for when I’m out or I need a backup for sleeping. You can also put a little plugs in them to decrease the decibel level that can get in.

4 comments