Where or how do I access that google doc on the domino work?

💭 Reflection: "Right now I feel... proud of making baby steps." 📊 Wellbeing Scores: 😊 Happiness: 8/10 ⚡ Energy: 8/10 🎯 Focus: 8/10 😌 Calmness: 8/10 🌙 Sleep Quality: 7/10 🔥 Motivation: 7/10 ⭐ Average: 7.7/10 ✅ Activities from yesterday: 🌙 Early Bedtime ☀️ Morning Sunlight 💧 Stayed Hydrated 🌃 No Screentime at Night 🥗 Healthy Eating 🍺 No Alcohol 🍬 No Added Sugar ☕ No Late Caffeine 🥩 Hit Protein Goal 🥦 Ate Vegetables 🍳 Home Cooked Meal 😌 Low Stress Day ✨ Positive Mindset 📋 Planned Day 🌅 Focused Morning 🌄 No Screentime in Morning 🎨 Creative Work 🍽️ No Phone at Dinner

Thought I would share a tip that I've found for better sleep if you are sensitive to sound. I used to wake up all through the night to every little sound. I invested in some Loop earplugs and now sleep like a baby. I use them every night and especially if I go camping. You can even get ones you can wear to concerts and places where there is a lot of noise and you can still hear everything and talk, they just lower the decibels. They look super cool and fit so nicely in your ear and I am also a side sleeper and they don't bother me. I am super sensitive to noise and these have changed everything for me. I recommend them to everyone!💖 There are heaps to choose from, so I use Quiet2 for sleep (they are completely rubber so good for side sleeping). I also have the Experience2 for when I’m out or I need a backup for sleeping. You can also put a little plugs in them to decrease the decibel level that can get in.

💭 Reflection: "Feeling good being back on the Carnivore diet again." 📊 Wellbeing Scores: 😊 Happiness: 8/10 ⚡ Energy: 7/10 🎯 Focus: 7/10 😌 Calmness: 7/10 🌙 Sleep Quality: 7/10 🔥 Motivation: 7/10 ⭐ Average: 7.2/10 ✅ Activities from yesterday: 🌙 Early Bedtime 💧 Stayed Hydrated 🥗 Healthy Eating 🍺 No Alcohol 🍬 No Added Sugar 🥩 Hit Protein Goal 🍳 Home Cooked Meal 😌 Low Stress Day ✨ Positive Mindset 📋 Planned Day 🌅 Focused Morning 🌄 No Screentime in Morning 🎨 Creative Work 🍽️ No Phone at Dinner

💭 Reflection: "I pushed myself out of my comfort zone with a group Tai Chi class this morning. I came up with so many reasons not to go, but I stopped thinking about it and went and enjoyed it." 📊 Wellbeing Scores: 😊 Happiness: 8/10 ⚡ Energy: 7/10 🎯 Focus: 7/10 😌 Calmness: 7/10 🌙 Sleep Quality: 5/10 🔥 Motivation: 6/10 ⭐ Average: 6.7/10 ✅ Activities from yesterday: ☀️ Morning Sunlight 💧 Stayed Hydrated 🌿 Grounding 🤸 Stretching 🥗 Healthy Eating 🍺 No Alcohol 🍬 No Added Sugar 🥩 Hit Protein Goal 🍳 Home Cooked Meal 😌 Low Stress Day ✨ Positive Mindset 1️⃣ Single Tasking 🎨 Creative Work 🍽️ No Phone at Dinner