Hey PA40 Crew! If's Friday and that means it's time to celebrate our wins! Here's mine Personal: - Had a great week of Jiu Jitsu with some tough rounds & got called "Sturdy" yesterday 🤣 - I feel like I am making some progress on my R elbow - Switched up my Blueprint & really like it Professional: - @Jerry Rivera had some great improvements on the RBLD Collective App this week - Have a proposal out w/2 potential Collective Members - Have a new strategy for my ad strategy to get more leads Ok, now it's your turn. Tell us what your wins are this week!

Hey PA40 Crew! Here is the replay from Tuesday's Restoration Lab. We talked about how the pelvis and low back tie together and the biggest movement I see most people miss with their pelvis movement. Give it a watch and comment if you had an issue with the movement.

Welcome to Performance After 40! 🛡️ We are excited to have you here. This space was created for high-performers over 40 who refuse to accept a "slow decline." Whether you are here to stay on the mats, the trails, the golf course, or just keep up with your kids, you’re in the right place. We aren't here to "age gracefully"—we are here to RBLD our physical foundation and master our movement. Here is how to get the most out of this community right now: Step 1: Explore the Classroom and work through these foundational modules in order: - 🚩 Start Here: Watch the welcome video for a 90-second roadmap of our methodology. - 🛠️ Why DIY Fixes Fail: 4 sessions on why "working harder" traps you in injury cycles and how to stop the guesswork. - 🧬 The RBLD Ethos: Our deep-dive roadmap to mastering movement and restoring true capacity. - 🎥 Restoration Lab Replays: Catch up on previous live coaching calls and movement troubleshooting. Step 2: Check the Calendar for Support 📅 We don’t want you doing this alone. Check the [Calendar Tab] for: - Weekly Free Restoration Lab Calls: Jump on live with me to troubleshoot your movement. - Free Webinar: A deep dive into the engineering behind an Unbreakable Frame. - The 5-Day Movement Restoration Challenge: Our monthly intensive to jumpstart your progress. Step 3: Introduce Yourself! 🤝 This is a "Rebellion" against the status quo, and every rebellion needs a tribe. We are a community of doers, not lurkers. Drop a comment below and tell us: 1. Where are you joining us from? 2. What is the #1 activity you want to be kicking ass at when you’re 80+?