Hey Perform Crew! It's Friday & that can only mean 1 thing. Time to celebrate our wins for the week! Here's mine: Personal - Knee is feeling much better in fact when I was at Jiu Jitsu on Tu & Th I didn't even think about it - Had 2 great Jiu Jitsu classes this week. We did 5-10 min rounds of live drilling. I'm very happy with where my overall fitness is at the moment - My wife's nephew was in town for work and we went out to dinner with him Professional - Had a great workshop last night. Thanks to @Mallory Collins & @Sonia Berglund for attending. - We are developing a Mobility Program that will be available next week- It will be $27 for 7 days and then go up to $47. You will be able to purchase it in the classroom. Watch for an announcement next week - I'm getting better at creating GPTs I created one for my IG/FB reels which is making it much easier for me to get my posts out. Now your turn! Post your wins below in the comments or post your own in the community!

Welcome to Performance After 40! 🛡️ We are excited to have you here. This space was created for high-performers over 40 who refuse to accept a "slow decline." Whether you are here to stay on the mats, the trails, the golf course, or just keep up with your kids, you’re in the right place. We aren't here to "age gracefully"—we are here to RBLD our physical foundation and master our movement. Here is how to get the most out of this community right now: Step 1: Explore the Classroom and work through these foundational modules in order: - 🚩 Start Here: Watch the welcome video for a 90-second roadmap of our methodology. - 🛠️ Why DIY Fixes Fail: 4 sessions on why "working harder" traps you in injury cycles and how to stop the guesswork. - 🧬 The RBLD Ethos: Our deep-dive roadmap to mastering movement and restoring true capacity. - 🎥 Restoration Lab Replays: Catch up on previous live coaching calls and movement troubleshooting. Step 2: Check the Calendar for Support 📅 We don’t want you doing this alone. Check the [Calendar Tab] for: - Weekly Free Restoration Lab Calls: Jump on live with me to troubleshoot your movement. - Free Webinar: A deep dive into the engineering behind an Unbreakable Frame. - The 5-Day Movement Restoration Challenge: Our monthly intensive to jumpstart your progress. Step 3: Introduce Yourself! 🤝 This is a "Rebellion" against the status quo, and every rebellion needs a tribe. We are a community of doers, not lurkers. Drop a comment below and tell us: 1. Where are you joining us from? 2. What is the #1 activity you want to be kicking ass at when you’re 80+?

Hey Crew! I can’t believe it’s March already. @Jerry Rivera and I were just talking this morning about how quickly February flew by. We have a big month ahead to help you stop managing the decline and start reclaiming your edge. Here’s what’s on the calendar for March: • Restoration Lab Calls: Check the calendar for our weekly deep dives. • Free Webinar (March 19th @ 6-7pm EST): Why Your Body Feels Broke After 40 & What You Can Do About It. This is the essential first step for anyone ready to rebuild. [Register Here] • 5-Day Movement Restoration Challenge (MRC) (March 23–27 @ 6-7pm EST): Our signature intensive to jumpstart your progress. • The RBLD Starter: $59 • The RBLD Elite (Upgrade): Additional $79 for deeper access and Masterclass sessions. How to Join: If you haven't taken the MRC before, you are required to attend the Free Webinar first. Complete the registration form, and we will save your spot. We are limiting this cohort to 50 spots. Already an MRC Alum? If you want to jump back in for a refresher, just DM Jerry or me, and we’ll get you set up. Let’s make March the month you stop settling for "stiff and sore" and start building a body that lasts.