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Owned by Jon

The Honest Man Project

102 members • Free

Where good men get unstuck, rebuild confidence, and take back control of their lives

Memberships

3 contributions to Movement Restoration Community
Big Thanks To You All
Hey gang! I know this might not be a big deal to you all but it’s huge for the business end of this community. We’ve jumped about 80 spots on discovery in SKool. SKool has a search function that helps to drive organic traffic. We have been sitting around 815-830 for the past 3-4 weeks. At the beginning of the week we were at 756, from all of the great engagement in the challenge today we are at 740. Again, this might not be a big deal to you all but it’s pretty exciting for me. So, thanks a ton & I’m excited to finish out the rest of the challenge with you all!
Big Thanks To You All
1 like • 21h
Hey well done thats wicked
🚀 Day 2: YOUR FIRST REAL SHIFT → The Power of the Minimal Effective Dose
TODAY at 6pm EST Welcome back, Outliers! Yesterday gave you Clarity. Today, we turn that into Confidence you can feel. We are breaking the cycle of guesswork and proving that your body can and will respond to a clear system. Effort wasn't the problem; direction was. 🎯 Today's Mission: Feel the Change We are diving into the philosophy that allows high-achieving men to rebuild their athleticism without guessing: - Jodi's Proof: How one client broke her multi-year injury cycle and returned to high-level activity. - The Toxic Belief: We expose The High Cost of Doing Everything Alone and why "DIY fixes feel productive, but rarely change the pattern". - LIVE ACTION BLOCK: Apply the Minimal Effective Dose (MED) and feel an undeniable shift in your movement, proving the system works on your body. 🛠️ Your First Win: The MED Action Block This session is participatory. We use your Day 1 data to achieve your first win. The Commitment Metric: Real Change We don't accept temporary relief. Real change is measured by: - The presence of change. - How long the change lasts. - The ability to load it. - If it holds up to activity/sport. - Your Assessment tells us where to start, not what is wrong. We will use your data to activate a quick, targeted Live Reset, then immediately Retest for proof. 🔑 Homework & Accountability The process is simple, but requires Courage to leave the old way behind: Awareness→Reset→Rebuild. 1. Log Your Win: Retest tonight and log improvement on the Movement Assessment. 2. POST YOUR PROOF: Take a picture of your completed Day 2 Assessment (showing the new data/improvement) and post it in the comments below! This is your public Commitment and helps us track your Capability gains. 3. Repeat & Prepare: Do your resets once more tonight and Bring new data to Day 3.
1 like • 3d
I'm gonna be behind on this but will post tomorrow
0 likes • 2d
@Shawn Kitzman Cheers Ill be on it
Hello and thank you for having me
Hi I'm Jon from the UK. I've been working and talking to @Shawn Kitzman about working together as we both have similar interests in supporting others to live happier and better lives. I work with men helping them understand their strengths, habits and removing any barriers they have internally to love their loves, be more successful or find the balance they need to be more present with their families. I am doing a masterclass in my community (Honest Man Project) this Wednesday on Morning and Evening habits to help us all.
1 like • 4d
@Shawn Kitzman thank you that means a lot. We both want to help others and so will be doing more in the future too
1-3 of 3
Jon Cooke
2
15points to level up
@jon-cooke-1557
I help men who feel stuck or disconnected go from quiet frustration and burnout to feeling proud, calm, confident, achieving without therapy, fluff

Active 32m ago
Joined Dec 8, 2025
UK
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