I joined because I’ve worked with Shawn in the past and he knows his stuff-I’ve always gotten good advice from him. I’ve been a fitness enthusiast and movement teacher for 35+ years. I’m 62 years old now and have constant pain and stiffness although I do all the “right”things. I realize now that having been a somewhat hypermobile person my foundation was built on flexibility not stability and my poor nervous system is overloaded because of it. I’m looking to build a new and better foundation so I can continue to do what I love which is move!