Glad to be here
Hey everyone 👋🏽
I’ve been working on rebuilding my body after some back and sciatic issues, and focusing on strength has made a big difference. I’m a LTL driver, so staying mobile and consistent matters.
I joined The Forge to keep building a solid foundation and stay on track long-term. Looking forward to being here.
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5 comments
Russell Smith
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Glad to be here
Performance After 40
skool.com/therbldproject
For high-performers 40+ who refuse to let a stiff, sore body sideline them. Stop managing your body, start mastering your movement & kick ass at 40+.
Leaderboard (30-day)
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