Personal Wins 🔥 2 Weeks Smoke-Free! I’ve officially cut out cigarettes for 14 days. Our solar setup is officially installed and running! ☀️ Handled the kitchen exhaust fan installation myself. 🛠️ Professional Wins Successfully uploaded the majority of the new workout series to YT. 🎥 The new workflow is running perfectly—we’ve already secured 10 new registrations from it! 📈 Started building out member blueprints directly within the app. 📱

Hey PA40 Crew! It's Friday, that means it's time to celebrate our wins. Here's mine- Personal: - Knee is feeling great. I got back to squatting heavier this week & I also hit a DB incline press PR 1-7@130# - I'm excited to try a new ham recipe for Easter. I am going to make pulled ham sandwiches - I executed a new technique in Jiu Jitsu- Something I never thought I could pull off Professional - Had 2 conversations w/2 promising leads this week - Had a great conversation w/ @Jon Cooke on Wednesday - Jerry and I are working on onboarding videos & programs to the new Collective app- which means no more spreadsheets! - We got the RBLD Mobility Screen up in the classroom- I am excited for people to try it out. Ok, that's enough of my wins this week. What are yours? Share them in the comments & let's all celebrate together!

Hey Perform Crew! It's Friday! Let's celebrate some wins! Gotta admit this week has been pretty great! Here's what happened this week! Personal- - Had a PR this week w/Nordic Hamstring Curls- did 2 full Nordics - FINALLY got my shoulders to the wall semi comfortably on Couch Stretch after almost 5 years. I was pretty close in 2023 but then my appendix decided it wanted to move out so that set me back a couple of years... - Had a great week at Jiu Jitsu. Had a guy tell me "I love to train with you, but you are a hand full" I'll take that backhanded compliment 🤣 - Had a great discussion with my wife about her career direction. We are in for a big change in the next 2-5 years as we will be moving back to Michigan. So that will mean a bit of a change for her. Professional- - Had a couple of IG posts do really well this week- If anyone want to follow me here is my IG account - While the Nordic & Couch Stretch are personal wins they are also professional wins as well. They are proof of concept. If I can do it, so can others. - Speaking of IG. I had an old referral partner from Michigan join The Collective this week. I'm excited to help him get his knee sorted out and get him back to running/cycling & outperforming his old standards. - @Jerry Rivera & I had a productive week for this week on backstage stuff for the group. - I think we may have the app sorted out for a bit. It will be a place holder until we have the RBLD Collective App which will have the entire RBLD Outlier Operating System in it. Ok, enough about me. What have you been up to this week? Comment below or create your own post in the community!

Personal Wins - Home Reno: Finished the wall plastering and waterproofing for the back extension. 🏠 - Kitchen Progress: Secured a great price for the kitchen ceiling; contractors start this Monday! 🛠️ - Health: Hit the pavement and ran twice this week! 🏃‍♂️ Professional Wins - Webinar Ready: All slides are officially updated. 📊 - Zoom Branding: New banner is uploaded and ready to go. 🖼️ - Automation: Built a new email sequence and started firing off leads. 📧 - Blueprint: Successfully created the onboarding blueprint for our newest Collective member! 💎

This week we’ve talked a lot about **your own standards**. But here’s the reality… Living by them isn’t always easy. Yesterday after making a promise, I made a decision to fully switch off and spend time with my son. If I’m honest, at first I felt guilty. Like I *should* be doing something else. Working. Catching up. Being “productive.” But one of my standards is being present with the people who matter most. So I stuck to it. And in the end? We had an amazing night. It reminded me of something important: **Your standards aren’t just about work — they’re about life.** Sometimes the standard is pushing harder. Sometimes the standard is being present. Both matter. What’s one standard you’re trying to live by right now, even when it feels uncomfortable?