Unclear what to prioritize in your day? Not sure what the future holds for you? Vision is a key ingredient for creating a life worth living. MOJO MONDAY WEEKLY CHALLENGE 8 1. Watch the vision video below. 2. After watching, share below a few words of what you felt after watching the vision. Ie. Did it resonate? Why or why not? What does it inspire you to do in your life? If you accept, comment below "ACCEPT" When done, reply back to your accept comment "DONE". Then comment on 2 other people's posts. Did you complete Mojo Monday Weekly Challenge 7? Shout out to @Lori Theriault @Kate Speltz who completed the challenge 100% in doing both steps of last week's challenge in watching the qigong Golden dance AND creating a community post! It's not too late for Week 7. Create a community post on whatever you want to learn from the community, or simply sharing something inspiration, a win, etc. Let us know here on this post then comment on at least 2 other people's post! Give and receive.

Travel to Sedona with me and discover the wisdom of the Chun Bu Kyung, a 9000 year old text that I use for bowing each morning...along with Korean mythology of Dangun, the Founder of modern day Korea. Comment below: Have you tried bowing? If so, what was your experience? If you haven't tried bowing yet, comment below what your current morning ritual includes.

Your feedback has been received! Just dropped my latest YouTube on my daily flow from morning to evening that took like 5 hours to make 5 minutes. Would love any support in growing my YT channel to reach and help more people. If you 1) like, 2) comment, and 3) watch til the very end--YT will show it to more people. COMMENT BELOW: What's one habit you'll stop, start, or continue after watching? Here's what we cover: Why do some leaders can achieve with ease, while others always seem to struggle with motivation, overwhelm, or burnout? What are their habits that allow them to enter flow state? I’ve distilled, and stress tested 25 years of high performance habits into a 5 minutes on how I start and end my day to optimize peak performance by showing you, not telling you.

Just dropped the latest YouTube: Black Belt Shares Benefits of Qigong While many of you are regular students, some of you may have been shy in the corner just lurking. The vid's just under 3 min so please watch and let me know: 1. Are you inspired to try/maintain practice of qigong? 2. If not, what is in your way? If you are inspired--take action! Not just binge. Lol! Join us Mondays at noon PT (Free for all members in this community) If you're a regular, please share in the comments why you keep coming to class? What have been the benefits for you?

Many community members have expressed having ADHD minds...and the struggle of staying focused from distractions. Which has always been an issue, and it feels now more than ever to stay focused. One effective focus practice, especially for ADHD friends, is called Body Doubling. I've created a 2 hour Deep Focus - Work with Me video that is in 25 min focus chunks with 5 min breaks over 2 hours that you can work on something alongside. Just find your 2 hour chunk, determine what to get done, and hit play below. Join us live online next Wed April 1 at 9am PT for a Get It Done Power Hour!