Just dropped the latest YouTube: Black Belt Shares Benefits of Qigong
While many of you are regular students, some of you may have been shy in the corner just lurking.
The vid's just under 3 min so please watch and let me know:
- Are you inspired to try/maintain practice of qigong?
- If not, what is in your way?
If you are inspired--take action! Not just binge. Lol!
Join us Mondays at noon PT (Free for all members in this community)
If you're a regular, please share in the comments why you keep coming to class?
What have been the benefits for you?