Many of us had certain beliefs about qigong before truly understanding it. What was the biggest misconception you had about qigong, and how did you overcome it? Let's debunk the myths and deepen our collective wisdom! Check out tomorrow's Qigong class as a member in this community as a livestream (no video on) to our Island Fitness studio!

Historic day today celebrating freedom and the Black diaspora of which this country was built on. Plus, Seattle's hosting the World Cup US vs. Australia game. When Seattle originally bid years ago for the FIFA World Cup match of US vs. Australia on June 19th, it was not treated as a scheduling coincidence of happening on Juneteenth, the federal holiday that commemorates the emancipation of enslaved Black people in the United States: “From the moment we were bidding to be a host city over eight years ago, inclusion was a cornerstone of how we presented our region,” Tomozawa said. “We were honored to host a Juneteenth match, and we knew immediately we had a responsibility to maximize the moment and create a lasting legacy. When we learned the USMNT was coming here, that commitment only deepened.” “We created the Juneteenth Matchday Advisory Committee (JMAC) to make sure our hosting of the World Cup authentically reflects our community,” he said about the group formed almost two years ago. “The partnerships and programming on display this week reflect Washington at its best—forward thinking, collaborative, and intentional about making sure the world understands why Juneteenth is a national holiday and celebrates the emancipation of Black Americans, and the universal hope for freedom.” Full article: https://nwasianweekly.com/2026/06/seattles-world-cup-debut-sparks-joy-juneteenth-match-carries-deeper-mission/ I celebrated at the the City of Bainbridge Island Juneteenth event last weekend. Shout out to @Katy Curtis for volunteering at a booth pictured in the hat on the 2nd photo. Amazing speakers, food, and a Melanin art piece learning about African quilts. Quilt messages whose fabric art symbols allowed communication with the Underground Railroad and the slave community who knew how to "read" the quilts, though many could not read or write.

What's your top 3 things to move things forward in your business and life this week? If you did these 3 things, all other goals would move. If you're not sure, then make a list of top things to accomplish. Prioritize each item A-C, with A as top priority. Then pick through the A's your top A for the week. Friday, you'll share back what you got done or not! Use this group as accountability

Hey everyone! Let's give a warm welcome to the newest members of our community: @Julia Mora @Karen Aoyagui We're so excited to have you here! 🙌 A few tips to get started: • Introduce yourself in the comments below • Check out our getting started guide • Don't be shy - ask questions! Welcome to the family! 🎊

My 14 year old son and I enjoyed a Vegas concert watching a BTS concert during the American Music Awards at MGM where BTS won best artist of the year beating Taylor Swift (again!), Bruno Mars, Kendrick Lamar and more greats. Proud Korean American moment to have golden also be best pop song, and many other awards. Twas a mixed bag. The cacauphonies and sin city of Vegas had us realize why we live in the nature of the northwest and glad to be home. What brings you joy? Comment below!