Apr 1 (edited) • 💎 Gems
High Performance Habits in 5 Minutse
Your feedback has been received! Just dropped my latest YouTube on my daily flow from morning to evening that took like 5 hours to make 5 minutes.
Would love any support in growing my YT channel to reach and help more people. If you 1) like, 2) comment, and 3) watch til the very end--YT will show it to more people.
COMMENT BELOW: What's one habit you'll stop, start, or continue after watching?
Here's what we cover:
Why do some leaders can achieve with ease, while others always seem to struggle with motivation, overwhelm, or burnout? What are their habits that allow them to enter flow state?
I’ve distilled, and stress tested 25 years of high performance habits into a 5 minutes on how I start and end my day to optimize peak performance by showing you, not telling you.
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7 comments
Anna Choi
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High Performance Habits in 5 Minutse
Qigong & Self Mastery
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Weekly Qigong classes with women CEO’s 40+ to embody vitality, detox the mind, strengthen the body & purify emotions guided by Black Belt + replays
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