If you're feeling burned out, protect your peace and inject yourself with joy in this 3.5 minute qigong joints dance to Kpop Demon Hunter's Top 100 Billboard Golden song! MOJO MONDAY WEEKLY CHALLENGE 7 1. Watch and workout to this 3 minute 18 joints Qigong dance in the next week. When done, post under your comment and share on a scale of 1-10 (10 being joyful, 1 being sad)) how happy you feel before the dance and after. 2. Create your own community focused original POST (not comment) with a light question you're curious about to learn from the community. For example (Feel free to steal ideas) *What's your favorite movie? *Fun fact no one knows about you? * Any other curiosity or wellness question under the category QUESTIONS. If you accept, comment below "ACCEPT" and whether you've watched the movie Kpop Demon Hunters. If so, what did you think? When done, reply back to your accept comment "DONE" AND comment on 2 other people's posts. Did you complete Mojo Monday Weekly Challenge 6? Let us know here on this post then comment on at least 2 other people's post! If you loved these weekly challenges, consider joining Ignite! For a deeper dive, we have 1:1 coaching towards a certification available as well. NOTE: This will be our final Mojo Monday in this series. Join us for the Ignite Your Power course with Ignite Members starting next Tuesday Oct 7 that will take place on Tuesdays at noon PT when Q&A/meditation was.

What a wonderful monthly workshop on Mastering Emotions and Organ Detox last Wed September 17, 2025. Here's the replay if you missed it.

What are your meditation habits? How consistent are you (ie. how many days/week) What's the difference in your life when you're meditating regularly or not? What has you stay motivated to meditate or not? What are your challenges/barriers to meditating consistently? Do you meditate guided or in silence? Also, comment if it's guided or in silence.

Welcome to SolJoy Sanctuary! The best place for: 🔥 How to overcome burnout & master your moods through our Certification 🪷 Detox your mind & body to lead with your intuition 🧘🏻 Embody peace & joy to be less reactive with a balanced mind Step 1: Introduce yourself below: EXAMPLE INTRO: "Hi I'm Anna! I'm the Founder of SolJoy. I'm from __________ and what I do for fun is ____________. Here's a picture of my workspace/what's around me right now/my pet/kid/family!" Step 2: Go through the Start here module 😊! You can binge watch the whole thing in under an hour or go in bits. Step 3: Join us every Wed for Qigong Replay hosted by Glenn and monthly every 3rd Wed for free workshops on various topics like emotional intelligence, resilience. See full calendar here. Community Rules 🎉 & Expectations: 1. Don't spam. (or sell or solicit) or you'll be removed. 2. Contribute. Learn, like and comment on other's member's posts first. Give first before taking of what's in it for you. 3. Do the work (actually listen to courses and share what you learned) and get more out of this community!! 4. Show up. Yes, that means download the free skool app on your phone. Bookmark this Sanctuary page. 5. Did I mention already? Introduce yourself on pinned post.

Let us know what keeps you in the community and where we can improve to make this a better! Comment below the following: 1) What is your first impression of this community in 3 words? 2) What you hope to get out of the community? 3) What would make your online community experience better or have you coming back daily?