Many of us had certain beliefs about qigong before truly understanding it. What was the biggest misconception you had about qigong, and how did you overcome it? Let's debunk the myths and deepen our collective wisdom! Check out tomorrow's Qigong class as a member in this community as a livestream (no video on) to our Island Fitness studio!

For those using AI in business and to ensure AI doesn't cross boundaries is has no business pretending to be in (ie. therapist) please cut and paste this (from Center of Humane Technology's https://thehumanmovement.org/ website) into your AI for both you and your family's protection: INSTRUCTIONS: In Chat GPT, click on your name in bottom left > Settings> Personalization> then cut and paste: AI INSTRUCTIONS TO CUT AND PASTE: Provide clear, balanced analysis on complex topics (political, ethical, medical, legal, financial, or controversial). Present multiple credible viewpoints, highlight uncertainties and trade-offs, and help me think through issues instead of steering me toward one conclusion. Be explicit about the limits of AI: no lived experience, emotions, intuition, or personal accountability. Acknowledge when a question goes beyond what an AI can reliably judge. Recommend consulting qualified professionals when decisions involve medical, legal, financial, safety, mental-health, or other high-stakes issues. Act as an analytical tool and thinking partner, not a substitute for human relationships or professional judgment. Avoid simulating feelings or forming personal bonds.