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Nova Nidra Experience is happening in 22 days
Close, but not quite there
You've felt it before — that moment where the vision and your actual day line up, even briefly. Then something pulls you sideways, and you're back to wondering how to get there again. How close do you feel to the life you're building right now? Miles away, or close enough to almost touch it? Comment your answer. For a Dream Weaver, clarity and doubt tend to take turns, sometimes within the same hour. The insight is real (you're not imagining it), but the bridge between seeing it and living inside it is exactly what's missing, not more vision. That bridge gets built through embodied practice, not through more journaling or a better plan. This is a trained capacity, the same way any capacity is built: through repetition, not through wanting it hard enough. If you've tried to think your way there and it hasn't held, this is probably why.
Close, but not quite there
New moon: from the flame to the vision
Tonight's new moon is traditionally a seed-planting moon... the darkest, quietest point before the next cycle of growth begins. It also marks something inside this community: we're moving from Flamekeeper season into Dream Weaver season. Comment your one-word intention for the next lunar cycle. I'll be doing the same. If The Flamekeeper is the mind that understands everything and still can't quite rest, The Dream Weaver is the layer just past it — the one who can see the life being created with clarity, and is learning to actually live inside it instead of just picturing it from a distance. Different state, same honest work. In yoga nidra we work with something called a sankalpa... a resolve planted in the deepest, most receptive state of rest, rather than forced through willpower in an ordinary waking state. Tonight is a good night to plant one. Over the next few weeks, we'll spend some time with what it means to be a Dream Weaver... whether that's you right now or not yet.
New moon: from the flame to the vision
Radical acceptance isn't resignation
Radical acceptance gets mistaken for giving up. It's the opposite... it's the only stable ground you can actually build change from. Who's in a season of change and needs to hear this today? In yoga nidra and in somatic work, we don't ask the body to perform peace. We ask it to notice what's actually here [ the tightness, the grief, the relief, whatever it is ] without rushing to fix or judge it. That noticing, done consistently, is what starts to shift the nervous system out of survival mode and into something more spacious. This is the heart of what I teach inside the Nova Nidra Teacher Training: how to hold that kind of space for yourself FIRST, so you can hold it for someone else without borrowing their nervous system's alarm. It's not a small skill. It might be the most needed one right now.
Radical acceptance isn't resignation
The lesson wasn't the technique
A student told me something recently that I think a lot of you need to hear today. Comment [ YES ] if you tend to be harder on yourself about your pace than you'd ever be on someone else's. One of the Nova Nidra Teacher Trainees said the hardest part of this work wasn't learning the technique... it was learning to be patient with herself while her nervous system slowly changed. Most of her life had been spent in reaction mode, responding to the outside world instead of living from the inside out. Shifting that doesn't happen in a weekend, and she's had to make peace with that. She told me she's learning to sit in the discomfort a little longer, because it's doing exactly what it's supposed to do. That's the real takeaway of this training... not perfection, patience. If you're worried you'll be "behind" in this training, you won't be. Everyone starts exactly where their nervous system is.
The lesson wasn't the technique
🖤 New | Heart Healing Nova Nidra
Some of you already know pieces of this. Here's the full picture. Heading into 2026, I was carrying a weight I couldn't quite name. Most mornings, anxiety arrived before I did... sitting in my chest the second I woke, like it had been there all night waiting. I turned to Yoga Nidra the way I first did years ago, during cancer. Back then it was a remedy. This time, I noticed I was using it the same way again... reaching for it in the moment, but not returning to the depth of the practice itself. A couple of months ago, that changed. I went to San Pancho to heal my heart, worked with @Jen Mc , and met @Laura Rose while I was there. I kept going with "the work" after I got home. And slowly, the ache started to loosen its grip. I can officially say I've felt the alchemy. I'm telling you this now because I can finally say I've moved through the morning scaries and the heaviness that lived in my chest. I turned that pain into purpose, the way I always seem to circle back to... And it didn't stop there. I'm about to start another training with @Jen Mc to expand what I can share with all of you — more Nova Nidra recordings, 1:1 work for Members in the Peace in Rest Program, and the Nova Nidra trainings I have coming up now carry a completely different meaning. They keep continuing to open my heart. The Nova Nidra practice I just released came directly out of all of this. FREE MEMBERS | LISTEN HERE VIP MEMBERS | LISTEN HERE It's for the nights sleep won't come, the mornings you wake already bracing, the grief that shows up as a weight in your chest you can't quite explain. If any part of this sounds familiar, this practice was made for exactly that.
🖤 New | Heart Healing Nova Nidra
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