Hi beautiful community, I am writing to you from the Sacred Valley in Peru, resting deeply among mountains, rivers, and a community of kindred souls. Taurus season has a way of asking us all to slow down, find our roots, and return to ourselves. My body has been leading the way, and I am following. Over the next two weeks, I will be taking on nature’s pace; breathing with the stillness of the mountains and flowing with the current of the rivers. My response times may be slower than usual, but you are not forgotten. If anything needs urgent attention while I’m away, @Alisha Macedo is here to support you. You can reach her by emailing [email protected] and she will be happy to help. Thank you for holding this space with so much grace and care. I hope you are finding moments to slow down and let nature set the pace for you, too.

We just looked at the numbers before sending out your results this week, and we had to share this with you... Over 100 of you took the quiz. And what came back was honestly so beautiful. Five archetypes. Five different ways a nervous system learns to rest. And every single one of you landed exactly where you were supposed to. ✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧ An update from our small but mighty team 🤍 We are gathering this week to finalize your State of Rest archetype results, and they will land in your inbox within the next week. Keep your eyes on your inbox... this is what you've been waiting for. Thank you for your patience with us. We are a small but mighty team building something we truly believe in, at a pace that feels right. Your results have been worth the wait, and we can't wait for you to meet your archetype. So far, this is what we know: STATE ONE | 38.1% STATE TWO | 4.2% STATE THREE | 22.9% STATE FOUR | 20.3% STATE FIVE | 14.4% ✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧ Would you like to learn the names of the Five States of Rest? Answer below! You, as a community, get to decide... Hear about one state each day for the next 5 days... Or wait to learn about each one when they are revealed! 🖤

Here is the post mentioned in the video: States of Rest Results

Go check your email, Nova Nidra family... your results are on their way at 11am PT! (in 40 Minutes) A few things to keep in mind as you receive them: The state you got reflects the state that was most dominant when you took the quiz. Think of it as a mirror showing you where your system is resting right now... not a permanent label, just an honest reflection of this moment. So don't overthink it. Receive it. Sit with it. Then come back here and share: 👉 Which state did you get? 👉 What landed for you? What surprised you? We'll be exploring these States of Rest more together over the coming months. For now, let your state breathe with you. 🌿 Can't wait to see what comes up in the comments!

"I've had moments of real, deep peace. Where everything felt whole. I just don't always know how to find my way back to that." What you've touched is real. I want to start there. The Anandamaya Kosha, the bliss body, is the deepest layer the yogis describe, the one closest to the unchanging nature of the self. And there are people who have genuine contact with it. Moments in practice, in stillness, in the middle of an ordinary afternoon where something opens up and the weight of everything just... lifts. Where you feel, for a breath or an hour, completely at home in your own existence. The Radiant One knows this feeling. And the tenderness of this state is that those moments can feel impossibly far away in the middle of a hard week. So there is sometimes a grief in it, a reaching back toward something you know is real but can't seem to stabilize. This is the work of the bliss layer: Learning to build the inner conditions that make peace less of a peak and more of a place you can actually live from. Learning that you don't have to earn your way back. You just have to remember how to arrive. When you understand yourself as someone in the integration stage of this journey, the reaching releases. You stop measuring yourself by how often you access those expanded states and start building the daily conditions that make them more natural and more sustained. Peace becomes less something that happens to you and more something you learn to inhabit, moment by moment, practice by practice. In our live sessiona, we bring the whole map together inside the Nova Nidra Community. To learn more, join our VIP Supporters and gain access to our LIVE | States of Rest We'll sit with the bliss layer, talk about what integration really means, and explore how the peace you've already touched can become the ground you live from.