Begin Here
Navigating the Nova Nidra Community
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Rest + Restore | 20 Minute Series
Immerse yourself in a 10-day exploration, dedicating 20 minutes daily to rest.
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New Moon Nova Nidra
Join LIVE New Moon Session. Recordings available.
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Peace in Rest Program
Discover peace within through evidence-based practices and a heart-centered approach. From living to leading Nidra/NSDR.
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Private Course
Foundations Experience
Lay the groundwork for deep rest and lasting transformation.
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