Begin Here
Navigating the Nova Nidra Community
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Rest + Restore | 20 Minute Series
Immerse yourself in a 10-day exploration, dedicating 20 minutes daily to rest.
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2026 Nova Nidra Teacher Training
A living approach to Yoga Nidra that reshapes how we rest, listen, and lead through lived experience.
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Nova Nidra Library
Support Nova Nidra | The Complete Nidra Library (Interruption-Free)
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Rest & Restore | 20 Minute Series
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New Moon Nova Nidra Workshops
Monthly LIVE Nova Nidra Workshop + Replay
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VIP Exclusive Nova Nidra Library
Monthly Nova Nidra Recording
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Peace in Rest Program
From tension to trust. From doing to being. From surviving life to resting deeply in it.
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