Childhood trauma expert helping you heal what still hurts

Helping high-achieving dads break reactive patterns, master emotional leadership, and build a lasting legacy that matters.

Just trying to be the superhero that my children believe I am.

Looking at being the best male role model to my son as I can be. That means working on trying to be a better man every day.

Starting my multifamily journey

Just a guy looking to improve in life

I’m a 47 year old dad of 2 kids I’m a general builder & retired Royal Navy submariner. I love the gym and mainly strength training 4-5 times a week.

39 years old, Dad to a 1 year old. Newly qualified telecoms engineer. Enjoys fitness, mountain Biking, Golf, Gym and most things outdoors.

39year old father of 3, grandfather of 1. Trying to be better one day at a time

Disciple of Jesus, husband and father. Runs a little.

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My name is Shawn and I believe physical fitness and mental strength are the key to longevity

Dad of 3. Recently retired egg chaser now part time taxi!

Semi retired fit wannabe

Just trying to be the best version of myself for my family.

26, Dad of a 2 year old and one on the way. Just trying to be a valleys goggins.

46 year old sales guy looking to just build some strength and be healthy for his family so he can always be there for them.

Average dad, Lincolnshire

Empowering men to rise through separation with confidence, clarity & strength.

41 year old busy dad of 2 and busy job. Suffering badly with back pain and other injuries but will and need to get better! Will never give in 👌🏻

T

‘Who’s gonna carry the boats’

Hi I'm Ash, a dad of 2 lovely little ones... Trying to balance being there for them, my family, work and then my health and fitness with any time left

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Liam

See Boy, Father of 3 glorious children. Business owner and General Grafter. Life is for living and that’s what I push forward to my children. 💙

Hi there, I’m Ryan, 33 and I am from Hengoed and I struggle with mental health. I have deep anxiety and depression and I struggle to talk.

There are two ways to live, you can live as if nothing is a miracle or you can live as if everything is a miracle

💪🏻🔥

38 year old dad ex military trying to win at life and support my family to the best version i can be.