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StrongDads
38 members • Free
8 contributions to StrongDads
9d •
Can you review this, guys
Gents, I've written a quick PDF guide to introduce a Dad to weight loss with some quick tips, daily non-negotiables, and three workouts. It's an interactive PDF thingy... https://gamma.app/docs/The-StrongDad-Starter-Guide-Lose-the-Gut-Build-Muscle-in-34-Hours-e9uyk2fun4a1izt Please can you cast your eye over it and provide some feedback?
1 like • 7d
Fair play 🔥
27d •
Finally a qualified Psychotherapeutic Counsellor
Yesterday I attended the final class of the course. My assignments are in, just got the paperwork to sort out. It all feels a bit surreal, it’ll hit me soon I’m sure. I’ve had a lovely final report from my clinical supervisor which comes as a hugely complimentary bit of validation. It’s taken 4 years to get here, and the journey is just getting started.
1 like • 19d
💪🏻💪🏻💪🏻💪🏻
1 like • Nov 19
@Adam Lloyd on your podcast bud unbelievable
Nov 14 •
INJURIES
Can I ask does anyone else suffer with chronic pain that never goes away? Just looking to see how you cope or any help you have had Thanks all
1 like • Nov 15
@Liam Zamudio thank you brother, i will take you up on this offer. I am having counselling as bad pain management by the NHS for many years has led to other issues, which included alcohol to numb the pain and fill the void. Its like grieving when you get such a chronic injury. I am having intervention and counselling before i went really off the rails. Nearly cost me everything
Oct 10 •
Let's break the ice...
10 members in, now let's get some engagement, brothers... Question: What are you three favourite films of all time? As in, you could only watch three films for the rest of your life. What would they be? For me... - Gladiator - Lord of The Rings: Fellowship of the ring - Dune: Part Two KPop Demon Hunters nearly made the list...
2 likes • Nov 14
1st:- Shaw shank Redemption 2nd:- Law Abiding Citizen 3rd:- Saving Private Ryan
1 like • Nov 14
Also love KPop demon hunters 🤣
1-8 of 8
@mark-jones-5384
41 year old busy dad of 2 and busy job. Suffering badly with back pain and other injuries but will and need to get better! Will never give in 👌🏻
Active 7d ago
Joined Nov 5, 2025
Merthyr Tydfil