I think to what context, to be comfortable, financially or to have a stable home, comfortable relationships, is a good thing, but on the other hand I like to push my self physically and mentally and get uncomfortable in training. take the log carry. It was uncomfortable but the pay back at the end was worth it. I think it’s good to be out of your comfort zone from time to time to grow and learn but you don’t want to live there and be uncomfortable as it takes a toll on you physically and emotionally and you will brake down.

For me I want to start doing more strength/ functional work outside in the cold air. Sounds daft, but I spend all day inside behind a desk. I need to be outside or my mental health suffers. So I have a tractor tire to throw around🤣 And iv signed up to do some more units for my masters in psychology, need to train my mind as well, or I get stagnant and bored with the same routine.

Sorry mate missed it, my wife’s away this weekend so my son’s playing up. Happy days

For me I’m still on holiday, till the 5th. So the hard work happens when I go back to work. As you have to be smart with your time, because the working day eats in to it. So food prep and training needs to be done in a late evening (for me) after work, after school run, after dinner, after after school activities, after spending time with the wife.

Done-payed

Loving the new tshirt,