Well done

Been for. 12 mile trail run yesterday and taking my boy climbing today

Hope everyone is making the most of the weekend, my brothers

This is awesome mate, well done, shame I’m so faraway or I would be up for coaching. If you expand over to North Yorkshire, give me a shout. What a community set up 🤟

I think to what context, to be comfortable, financially or to have a stable home, comfortable relationships, is a good thing, but on the other hand I like to push my self physically and mentally and get uncomfortable in training. take the log carry. It was uncomfortable but the pay back at the end was worth it. I think it’s good to be out of your comfort zone from time to time to grow and learn but you don’t want to live there and be uncomfortable as it takes a toll on you physically and emotionally and you will brake down.

For me I want to start doing more strength/ functional work outside in the cold air. Sounds daft, but I spend all day inside behind a desk. I need to be outside or my mental health suffers. So I have a tractor tire to throw around🤣 And iv signed up to do some more units for my masters in psychology, need to train my mind as well, or I get stagnant and bored with the same routine.