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Workout Session is happening in 41 hours
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Ramzan Challenge Started ✅
When your team thinks the price is too low 😅 Ramadan Mubarak Get Fit Together Family ❤️🌸 Remember me and my team in your prayers ❤️
Ramzan Challenge Started ✅
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STEP BY STEP GUIDE ON WHAT TO DO NEXT (Newcomers)...!
Comment Done ✅ after you find the classroom and modules and filling the form attached below. STEP 1 ---> Go into the classroom Step 2 ---> Start here for on boarding (1st module) Step 3 ---> Read each step carefully and make your introduction post Step 3 ---> Start kickstart challenge (3rd module) Step 4 ---> If you will gain more points, next levels will start unlocking automatically Step 5 ---> You will gain points by liking posting pictures, writing daily routine, doing comments and likes on other people's posts 🚨 Read each & every step completely. Don't miss anything if you want to get results.
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📞 Who To Contact – TSK Team
To make sure you get the right help, fast, please use the guide below instead of messaging random members. Only contact official TSK team members listed here. 🧑‍💼 Community Manager Contact for: - Technical issues - Account access - Challenges, points, or rewards - Community rules - Any confusion about how things work 👉 Tag @Talha Anjum @Tsk Diet if something feels unclear. 🥗 Dietitians / Nutrition Coaches Contact for: - Diet plans - Meal reviews - Food swaps - Portion sizes - Health-based food questions 👉 Post your meals in the community and tag a @Laraib Awais @Hadia Saif @Dn. Hamda Zain 🧠 Senior Coaches Contact for: - Fat loss plateaus - Motivation issues - Health-related struggles - Mindset & consistency - Progress review 👉 Tag a @Dn. Alina Afzaal @Aneeqa Asif when you feel stuck or need deeper guidance. ⚠️ Important Safety Rule Only people listed in this section are part of TSKDIET . If anyone else messages you privately asking for: - Money - Coaching - Programs - Personal plans Please do not respond and report them immediately. Your safety and trust matters to us 💚 The best way to get support is: 1️⃣ Post in Queries Tab 2️⃣ Post your question clearly 3️⃣ Tag the relevant coach so they can respond faster This helps: - The right coach see your message - You get better, more accurate guidance - Other members learn from your question too Whether it’s about: - Diet - Weight loss - Health conditions - Motivation - Or consistency
📞 Who To Contact – TSK Team
Don’t Waste This Ramazan 💔🙏
🌙 Al-Malik — The King, The Absolute Owner Al-Malik (ٱلْمَلِك) means The King. Not a king of a country. Not a ruler of a time. But the absolute Sovereign — the One who owns the heavens, the earth, the seen and the unseen. Everything you see. Everything you touch. Everything you love. Belongs to Him. Your wealth? His. Your success? His. Your children? His. Your body? His. Your time? His. You are not the owner. You are the caretaker. 🤲 The Reality of Amanah (Trust) We say “my house, my car, my body, my parents, my business.” But in reality — it is all an amanah (trust) from Allah. And one day, Al-Malik will ask: - How did you use the body I gave you? - How did you treat the parents I entrusted to you? - How did you raise the children I placed in your care? - How did you protect the health I blessed you with? - How did you use the time I wrote for you? When you truly understand Al-Malik, anxiety reduces. Because you stop clinging. And you start caring. There is a difference. Clinging says: This is mine, I can’t lose it. Tawakkul says: It was never mine. I will honor it while I have it. 🏋️ Your Fitness Journey Through the Lens of Al-Malik Your body is not a decoration. It is not just for aesthetics. It is not just for social media validation. It is an amanah from Al-Malik. If He owns it — Then neglecting it is betrayal. Abusing it is injustice. Strengthening it is gratitude. You don’t train because you hate your body. You train because it was gifted to you. You don’t eat clean because you’re obsessed. You eat clean because you are protecting what belongs to The King. You don’t discipline your sleep, habits, and mindset for ego. You do it because you will answer for it. Your strength is not yours. Your discipline is not yours. Even your ability to change — is from Him. So ask Him. 🕊 Stop Asking Small Al-Malik owns everything. Why are you asking small? Ask for: - A disciplined body. - Rizq with barakah. - Strong Imaan. - Righteous children. - A heart free from ego. - Jannah.
Don’t Waste This Ramazan 💔🙏
Ramzan day 4✨
Sehri 1 medium size chapati with 1 tbsp desi ghee 1 egg and 2 to 3 Spoon daal 1 cup tea with stevia Iftar 1 date Lemon chia water Carrot juice Chicken veg sandwich 1 cup tea without sugar 30 min walk before iftar 20 min workout after iftar
Ramzan day 4✨
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GET FIT TOGETHER
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
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