9h • Ramzan Challenge 🏆
Ramzan day 4✨
Sehri
1 medium size chapati with 1 tbsp desi ghee
1 egg and 2 to 3 Spoon daal
1 cup tea with stevia
Iftar
1 date
Lemon chia water
Carrot juice
Chicken veg sandwich
1 cup tea without sugar
30 min walk before iftar
20 min workout after iftar
12
16 comments
Ramzan day 4✨
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