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Only 24Hours Left. ⏰
I want to clarify something openly, so there’s no confusion. This is not a sales push.This is about levels of support. Inside this free community, you get: • Education • Awareness • Basic habits • Mindset shifts And for many people, this is a great starting point. But here’s the honest truth (based on years of coaching): Some people don’t struggle because they lack information.They struggle because they lack: • Structure • Accountability • Consistent guidance • Someone reviewing their progress • A system that adjusts when life gets busy That’s where the Premium Community comes in. 🔍 WHAT’S DIFFERENT IN PREMIUM? Premium is for people who want active support, not just knowledge. Inside Premium, members get: • Structured diet plans • Guided workout sessions • Live bootcamps • Weekly coaching calls •One-on-one support opportunities • Daily accountability • A team that actually checks progress It’s not “better” — it’s deeper. Some people need that level of guidance to stop restarting. ⏳ ABOUT THE 24-HOUR OFFER (PLEASE READ CALMLY) Normally, the premium community is $97 per month. For the next 24 hours only,if you genuinely feel you need this level of support: 👉 DM me directly 👉 I’ll share a limited-time access at $47 per month No pressure. No chasing. This post will be deleted after 24 hours. If you’re not ready, that’s completely okay. You can continue learning here. 🎥 ROAD TO PREMIUM MODULE I’ve added a Road to Premium video in the Classroom section. Watch it whenever you want.Upgrade whenever you feel ready. This is about choosing what actually supports your lifestyle right now — not forcing yourself into something you don’t need. If you need clarity call before deciding, comment “INFO” or DM me.
Only 24Hours Left. ⏰
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STEP BY STEP GUIDE ON WHAT TO DO NEXT (Newcomers)...!
Comment Done ✅ after you find the classroom and modules and filling the form attached below. STEP 1 ---> Go into the classroom Step 2 ---> Start here for on boarding (1st module) Step 3 ---> Read each step carefully and make your introduction post Step 3 ---> Start kickstart challenge (3rd module) Step 4 ---> If you will gain more points, next levels will start unlocking automatically Step 5 ---> You will gain points by liking posting pictures, writing daily routine, doing comments and likes on other people's posts 🚨 Read each & every step completely. Don't miss anything if you want to get results.
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📞 Who To Contact – TSK Team
To make sure you get the right help, fast, please use the guide below instead of messaging random members. Only contact official TSK team members listed here. 🧑‍💼 Community Manager Contact for: - Technical issues - Account access - Challenges, points, or rewards - Community rules - Any confusion about how things work 👉 Tag @Talha Anjum @Tsk Diet if something feels unclear. 🥗 Dietitians / Nutrition Coaches Contact for: - Diet plans - Meal reviews - Food swaps - Portion sizes - Health-based food questions 👉 Post your meals in the community and tag a @Laraib Awais @Hadia Saif @Dn. Hamda Zain 🧠 Senior Coaches Contact for: - Fat loss plateaus - Motivation issues - Health-related struggles - Mindset & consistency - Progress review 👉 Tag a @Dn. Alina Afzaal @Aneeqa Asif when you feel stuck or need deeper guidance. ⚠️ Important Safety Rule Only people listed in this section are part of TSKDIET . If anyone else messages you privately asking for: - Money - Coaching - Programs - Personal plans Please do not respond and report them immediately. Your safety and trust matters to us 💚 The best way to get support is: 1️⃣ Post in Queries Tab 2️⃣ Post your question clearly 3️⃣ Tag the relevant coach so they can respond faster This helps: - The right coach see your message - You get better, more accurate guidance - Other members learn from your question too Whether it’s about: - Diet - Weight loss - Health conditions - Motivation - Or consistency
📞 Who To Contact – TSK Team
Day 13
The day started great but after lunch, I messed up😕 1 glass plain water after waking up Stretching 10 minutes walking 1 glass qehwa Breakfast: 1 fried egg + 2 slices of bread + 1 cup tea without sugar 1 litre water before lunch Lunch: cucumber + daal chawal + podina chatni Snack: egg beaten in milk because I had lower back pain for the past couple of days and this is the only thing that makes it better. Had 3 gala biscuits before dinner. Dinner was leftover daal chawal And ended the day with fries 🙃🙃🙃 Total water intake: 1.5 liters Steps also less: 6500
Day 13
Day 3
A warm bowl of oats topped with sweet dates is the perfect balance of health and taste. This simple meal is rich in fiber and natural energy, keeping you full for longer and helping to control cravings throughout the day. The natural sweetness of dates satisfies sugar urges in a healthy way, making it easier to stay on track with your diet. It’s not just breakfast—it’s a nourishing start that fuels your body, boosts digestion, and supports your weight loss journey.
Day 3
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GET FIT TOGETHER
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
Leaderboard (30-day)
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