Steps Aj itna sunaaaaattta kyu ha bhai

Steps count Wasn't feeling well to walk more So slept really early

Detox tea 500ml water before breakfast Breakfast: egg veggies omlete and milk tea without sugar afterwards

Morning start with 20 mins walk,chia water and water 500 ml Breakfast:2eggs omelette with roti Lunch: beef mince with roti,cucumber salad Dinner: fish with roti Steps 5000 Pilates 15 mins Zumba 15 mins Water before every meal ✅ Water intake 2 litre Walk after dinner 20 mins