Day 3
A warm bowl of oats topped with sweet dates is the perfect balance of health and taste. This simple meal is rich in fiber and natural energy, keeping you full for longer and helping to control cravings throughout the day. The natural sweetness of dates satisfies sugar urges in a healthy way, making it easier to stay on track with your diet. It’s not just breakfast—it’s a nourishing start that fuels your body, boosts digestion, and supports your weight loss journey.
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Benish Amjid
6
Day 3
GET FIT TOGETHER
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