Happy mother's day to all the strong momies here ❤️❤️

Breakfast Omelette half paratha Lunch Homemade chicken veg burger with zero sauce Snack Watermelon bohat Sara Dinner Boil rice chicken Tikka Steps 11k(mothers day mananey Nikal Gai the ) Workout 20 min strength training

Pause for a second and give yourself credit… You’re still trying. Still showing up. Still making better choices than before. And that matters more than you realize. ✨ This journey was never about being perfect every day.It’s about not giving up on yourself when things get hard. Some results take time to show physically…but discipline, awareness, and consistency are already building inside you. 🔥 And to the members who’ve been a little quiet lately 👀This is your reminder that you don’t have to disappear just because things weren’t perfect. Come back. Reset. Reconnect. 🤍Your community is still here for you. Check in below 👇 🔥 Focused 🙂 Improving slowly 💪 More disciplined than before 😴 Tired but still trying

Pre breakfast walk and water Breakfast omelette cucumber 1 slice bread and tea Lunch 1 slice bread and salan and salad Dinner few spoon of brown rice . Thora sa lasagna and roasted potatoes and salad After dinner black coffee

Hi 3 boil eggs for breakfast one apple for lunch half pitta naan with 130g chicken with green pease for dinner chicken palak Greek yogurt one protein bread 6 spoon chickpeas one green tea and hand full peanuts without salt and 2L water with 11k steps with strength training