I’ve been trying not to remember all the little comments my family makes around me but they always come back. My husband saying : 1: You’re skin and bones 🦴 2: I miss your fat, we should have had a funeral for it. 3: What is it about this program that makes you stick to it? My son saying : 1: Are you happy with your weight now? I don’t think you need to lose anymore. 2: It’s ok if you don’t want to eat this food because you’re on a cut and I’m on a bulk for rugby. 3: I can get a 6 pack for this summer so I can look good at the swimming club. I have so many things that would love to say as an answer to all those comments. But question number 3 from my husband sure got me thinking 🤔. I think the support and the community. Especially with Skool now helps tremendously. Thank you to all of you my BBB family.

BUT I did it anyways. I went to the gym 4 times this weeks. Twice with strength training and like today ...I just did some walk on the treadmill. I didn't wanna but my body is my temple. I did it for myself because coach said....I am worthy. It was hard to move on but I did it and what it did was echoed all over this group. You NEVER feel bad for working out. My motivation...my socks.