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Q&A With Darren is happening in 7 days
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NEW MEMBERS! 💪 START HERE ‼️
I want to start by saying: you're in the RIGHT place. I'm stoked to help you kickstart your sustainable fat loss journey with what will be THE MOST VALUE-DRIVEN & FRIENDLY FITNESS COMMUNITY you've ever been part of ☺️. Bold, right? Well, my mentor once told me: first, you gotta give yourself PERMISSION to dream BIG. And that's what I'm doing. I'm Darren aka @darrenliufitness, and I'm here to help you, the busy professional, finally learn how to lose fat while eating as much food as possible. It's the same system that's helped hundreds of busy people lose over 30+ lbs in 6 months (and keep it off). All you need to do is show up and engage yourself with this amazing community. 👉 The ONLY thing you need to do now is head to the "CLASSROOM" and start.
NEW MEMBERS! 💪 START HERE ‼️
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Client appreciation post 🧡 Lena Nguyen 💪
I want to take a second to shout out Lena 🫡 She’s a busy mom, juggling real life like everyone else — kids, work, CHAOS, tired days — and somewhere along the way, she stopped making herself last. What I love most isn’t even the physical changes (though yes, those happened). It’s that she’s just… in her element now. She cooks legit amazing meals. She’s calm and confident around food. She’s no longer “trying to be healthy” — she just is. THE COOLEST PART👇 She’s become the example. Friends notice. Family notices. People ask her what she’s doing now. Thank you for showing up and sharing your journey with us! The BBB team is proud of you. The last investment in (fitness) coaching you ever need to make 🚀
Client appreciation post 🧡 Lena Nguyen 💪
Accountability and vulnerability
Honestly, my mental state has been unstable and unclear(?) - motivation has been on the ground. I have slowed on my workouts, and my usual endurance has drooped. I have not kept up with hydration either, and the weather is getting warmer too so water is definitely much needed. But! I'm taking a deep breath to reset and keep going - went for my weekly barre class and my dear teacher got us dripping sweat. Plus, dragon boat training is coming back up as the team starts planning for the year's races so all the more I'll to keep up with my workouts. I'm holding all the love and energy that this community has shared and continue to share, to keep going. Wherever you are, I hope you're taking care of yourselves.
Accountability and vulnerability
Why do you follow Darren?
I’ll start first. 1. No bs advice. Has synthesised all modern advice 2. Embodies the result. Jacked af 3. Family man. Takes good care of his daughter 4. Real results 400+ case studies 5. Honest, straightforward, trustworthy. Good character What about you!?
Vietnamese Pickled Daikon & Carrots (Đồ Chua)
I usually drop off the already shredded daikon and carrots to my mom and never really see the full process of how she makes this. One day she teased me and said, “You want to learn? So if I pass, you’ll have the recipe.” I immediately told her, “I never want you to pass — I want you to make this for me forever.” This recipe is more than pickled vegetables. It’s love, tradition, and moments I want to hold onto. I hope you enjoy this as much as I do. This is a staple in my fridge. Ingredients - Daikon radish: 2,031 g, julienned - Carrots: 1,123 g, julienned - Organic cane sugar (Sugar in the Raw): 3 cups - Distilled white vinegar: 1 cup - Water: 3 cups (for boiling the brine) - Salt: 1 tablespoon Instructions: 1. Prep vegetables. Peel and julienne the daikon and carrots evenly. Set aside in a large bowl. 2. Make the pickling brine In a pot, combine water, vinegar, sugar, and salt. Bring to a boil over medium-high heat. Skim off any foam that rises to the top for a clean brine. 3. Cool the brine. Remove from heat once sugar and salt are fully dissolved. Let the liquid cool completely (important for texture) 4. Jar the pickles. Pack the daikon and carrots tightly into clean glass jars. Pour the cooled brine over the vegetables until fully submerged. 5. Rest & store. Seal jars and refrigerate. Best flavor after 24 hours. Keeps well refrigerated for 2–3 weeks. Notes - Glass jars give the best taste and longevity - Crunch improves if vegetables are fully cooled before adding brine - Great for bánh mì, rice bowls, lettuce wraps, or protein plates
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Vietnamese Pickled Daikon & Carrots (Đồ Chua)
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