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Free Live Q&A + New AI update is happening in 3 days
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NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next free 5-day challenge starts April 27. Before it begins, watch the short videos that explain the community and how Skool works (about 20 minutes). 👉 Click here to dive in
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Happy Easter + Free Live Q&A This Tuesday 🐣
Happy Easter, Harmony fam! 🐰 Hope you're having a restful (or chaotic, no judgment) weekend. Quick heads up: this Tuesday, April 7th, I'm going live for a Q&A for everyone! 📅 Add to your calendar here If there's anything you want to know drop it in the comments below 👇 I'll try to cover it during the live Q&A. On top of that, I've got a surprise. Something I've been working on with the AI and the platform, and it will be available for EVERYONE next week. Think of it as Harmony getting to know you a little better. 👀 More on that Tuesday. Enjoy your days! 💛 Jim
Happy Easter + Free Live Q&A This Tuesday 🐣
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Week 3: Emotional Mastery Thread
Hey everyone! Starting this week, I'm creating a weekly thread where we can all dig into that week's content together. This thread is open to everyone, whether you're on the paid program or following along with the Blueprint. Drop your takeaways, questions, or something you're struggling with from Week 3 below. Let's talk about it. 👇
Introduction - late ADHD, kiwi in Oz
Hi, my name is Jane Tweedy, I’m from Western Sydney, Australia (formerly from Wellington, New Zealand) and I work as an executive coach (PCC), small business coach and trainer. I have experience with many things career and business, and less experience with navigating life well with ADHD, as I was diagnosed last year at 53 after 4 years with Long Covid so unable to mask anymore. You can ask me questions about: - Anything business - marketing, pricing, websites, SEO, leadership, Whole Brain Thinking, business strategy and planning ... for which I'm now building in an ADHD overlay. - Career questions - Destinations like Australia, NZ, Cook Islands and other Pacific Islands I want to get these things from ADHD Harmony: 1. Make it easier to start tasks (task initiation) 2. Actually complete tasks 3. Prioritise better For fun, I like to: 1. Swim and snorkel - especially while holidaying on islands with tropical fish 2. Volunteer (have done since 6 years old) 3. Socialise - business networking, BBQs This is a pic with my partner on holiday in Rarotonga, Cook Islands, one of my favourite places in the world.
Introduction - late ADHD, kiwi in Oz
Retired Nana
Our only grandchild is PDA ADHD and although these are only labels , it is a starting point. In assisting with his journey I am getting a whole new clarity on my own journey. High achiever, academically bright but with a lifelong pattern of mild OCD behaviours and procrastination which has been costly over the years, both monetary and relationship wise. With age the procrastination and inability to complete is becoming a many headed monster which in turn ramps up anxiety and depression.
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