Activity
Mon
Wed
Fri
Sun
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More

Memberships

ADHD Harmony™

3.7k members • Free

201 contributions to ADHD Harmony™
Ai Week 1 - I'm doing it all....but not for me.
“The AI helped me see that my problem isn’t motivation or discipline—it’s that I’ve structured my life where I’m responsible for everything in my house, so I never have time or energy left for my own work. I know exactly what I want to do, but I keep pushing it to the end of the day when I’m exhausted. It also pointed out that I avoid hard things like finances and tough conversations, even though I know I need to face them. So the real issue isn’t that I don’t know what to do—it’s that I’m not protecting my time, not speaking up, and I’m stuck in patterns that keep me taking care of everything except my own priorities.”
1 like • 10h
@Tracy Weiss No. Are we suppose to make a Mantra? My life has been only about helping and supporting others - as a friend, daughter, girlfriend then wife, mother, worker, helper at church, homeschooler - and I've always felt guilty doing things for myself.
2 likes • 10h
@Sammy Boyster I agree. I've helped my whole family discover who they are, but I got lost during the process. I wouldn't have given it up or changed that. Still, I only wish I had also made time to do the same for myself in the mist of it, so I could share in the discovery with my family, who I am as well - that I'm more than just a supporter - I too am someone who has more to offer than just a supporting title.
I've been Quiet and here's why....
March 4th, I came into ADHD with a BANG. I was on it so much - responding and sharing - and loving it. I could do it all day but then I realized, I was hyperfocusing on the app. I guess you can hyperfocus on a good thing. I had to step back and clean my laundry room and kitchen which was a big win - and I had to do laundry and all those non-dopamine tasks. I also had to help my son with his homework - and during that time I spilled my tall coffee mug and it landed on my laptop. It died. I didn't have my laptop for few days and even missed the first session because of it, but I pulled out my 2013 macbook pro dinosaure (still on High Sierra), and I'm back. Yeah, it's slow (I'll update it to Mojave soon), but it works (sort of). I'm sorry I was off the grid. I’m ready to do some WINS now. I missed talking to you all.
0 likes • 10h
@Judy Hamilton Thank you.
1 like • 10h
@Renee Van keulen Yes- you do that. I really had to walk away for a few days and it was hard, but life goes on....and so does laundry....which I'm doing today too.
New artwork - would love your feedback
Just updated all the visuals across the challenge. What do you think? You can check out the full-size versions in the classroom: https://www.skool.com/adhd/classroom Let me know what you think below!
New artwork - would love your feedback
0 likes • 10h
They are beautiful! So good.
Apparently, I'm in a Movie and I'm yelling at myself.
Just wrote my Week 1 Commitment Letter and I'm honestly shook. Seeing my own scattered answers reflected back as a clear pattern? I've been keeping the peace at the cost of keeping myself. My Big Rocks: speak my truth to my family and stop carrying everything alone — and finally protect real time to build God's Mosaic, the calling I've been pushing to "someday" for too long. My son's about to start driving. My mornings are about to open up. This time, I'm filling that space with purpose. Let's go. 🎬
I Didn't disappear
....my compuer got water damage from a coffee spill. I'm behind, but I'm here (only one day behind). I am catchingup....I had to pull out my dinosaur computer to have something to use until I get my newest computer fixed. Wish me luck. I wasn't at the first session because I was also helping my son. Thank God for my iphone. Anyway, I"m back.
1-10 of 201
Esther Lindsey
6
1,477points to level up
@esther-lindsey-5518
On the cusp of Seniority and just found out I’ve had ADHD all my life. Trying to figure out my next move in life while led by Jesus.

Online now
Joined Mar 4, 2026
ENFJ
Everett, WA, USA
Powered by