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Q&A + Coaching with Jim is happening in 5 days
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Nov '25 • 
🚨 News
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The 5-Day Challenge is OPEN for FREE temporarily. 👉 Get started here
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🚨 DOORS CLOSING SOON - 6 weeks from now, your life could look like this.
I could spend hours telling you what the 6 week program "Reinvent your ADHD Life" is. I'd rather show you. Below is Cohort 3 on the day they completed the 6-week program, sharing, in their own words, what changed. Just 42 days earlier, they were sitting where you might be today: overwhelmed, skeptical, exhausted, or wondering if anything would finally stick. Now it's their turn to tell the story. If you're wondering whether this could be the right next step for you, start here. More information → Thank you to everyone in Cohort 3 and our continuation members for your courage, honesty, and willingness to share your journey. Your stories will help more people than you know. Much love, 💛 Jim @Daisy M @Kimi M @Vesna S. @Annika Strandhed @Bobbie Eden @Shani Sherwin @Kelly Slater @T B @Colleen C @Dorine Hooykaas @Martina Rant- Lipovac @Leonie Osborne @Jana Covington @Richard Kelly Stifora @Jessica Walker @Cheryl Issa @J Posco @Clint Dunham @Cherie Perry @April Terreau @Jeff Preciado @Nancy Grosso @Karen Hand @Gaelle Penhallow @Jeff Jamison @Stormee Willett @Robin Keeler @Val Otto @Ganesh Sanjivi @Laura Robinson @Lorna Clark @Vincius Oliveira @Mik Shridhar Højlund Bøll @Kathy Parks @Ligia Ryon @Vienna Dunham @Emelie Axelsson @Francine Jolette @Lisa M @Kate Everitt @Shawn Bailey @Con For @Penn S @Teri Connolly @Maria Wright @Regina Dunne @Penny Gillett @Britt Moore @Sam Collins @Jacqueline Millar @Winfried Jakob @Dana Wells-Gomez @Andrew Mich @Randi Winter @Trish Sanders @Lorna Boales @Diana Domantay @Esther Lindsey @Deb Brouwer @Martin Hunt @Gerard O'Hara @Sara Ellisson @Gillian Caughey @Tracy A Weiss @Cathy A Castagna @Fiona Wright @Lynn Berry @Gail Coleman @Heather Jensen @Mamta Buch @Randy Keats @Sammy Boyster @Corinne Clements @Varun Sharma @Darci Wert @Marion Steed @Marlies de Boer @Deanna Dalton @Harley Sherman @Nadine Fargier @Shanon Grady @Katie W @Sean Frost @Pam Raney
🚨 DOORS CLOSING SOON - 6 weeks from now, your life could look like this.
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Curious, what has been most valuable to you?
I’m improving the onboarding for ADHD Harmony and I’d love your input. What has been the most valuable thing you’ve gotten from this community/our programs so far? I want to make sure new members get as much value as possible right from the start, so your answer will help me shape the onboarding around what actually works. Would love to see your input in the comments.
Introduction
Hi, my name is Andressa, I’m from Brazil but have lived in London for 21 years, and I'm currently a full time single mother looking after my 15 years old ADHD daughter, and trying to get my life back on track in between - so why not to squeeze a my own late ADHD diagnosis for shock. I have reinvented myself many times, qualified and word in HR, Admin NHS Health and Education. You can ask me questions about: - Anything. I love questions and I love answers even more. I want to get these things from ADHD Harmony: - OMG... Finally understand what is part of my personality and what is ADHD Symptom, how to find balance between them and how to use one to support the other instead of sabotage myself with one or the other, or both. - Find my tribe, as it's been a very long lonely journey of being an "alien" in the neurotypical world. For fun, I like to: - I love playing games, it doesn't mean that I'm good at them. I don't mind wining or losing at them, but playing with people is my fun, cards, Uno, board games, bowling, just dance, karaoke.... anything that will make you laugh without thinking.
Introduction
Hi, my name is Kerry, I’m from London, and I work as a admin team leader. I have recently been diagnosed with ADHD, finding it a bit overwhelming if I am honest, catching myself looking back over my life and seeing so many instances where it could have been picked up sooner, if only I had known that girls/women could suffer from it too, it wasn’t heard of when I was in school. - I’m here because I want to learn more about ADHD, and avoid the challenges we are all experiencing on a daily basis, to help myself and also other sufferers, things like forgetfulness, fogginess, trying to do too many things at once, avoiding/ignoring the brain chattering and help with procrastination. For fun, I like to: - Paint, Draw, Gardening, candle making, cake making, playing with my cat Smudge, felt animals. I love listening to music, watching movies mainly horrors, but I also love to work (strange, I know) but I do. I have uploading pictures of my plants in my garden as spending time gardening brings me peace and a lot of calm
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