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Nov '25 •
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next free 5-day challenge starts April 27. Before it begins, watch the short videos that explain the community and how Skool works (about 20 minutes). 👉 Click here to dive in
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4d •
Week 3: Emotional Mastery Thread
Hey everyone! Starting this week, I'm creating a weekly thread where we can all dig into that week's content together. This thread is open to everyone, whether you're on the paid program or following along with the Blueprint. Drop your takeaways, questions, or something you're struggling with from Week 3 below. Let's talk about it. 👇
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4d •
Beta testers announced for new AI
Watch the video for more information 💛🙏 How to test 1. You should've received an email (check your spam) this will allow you to set up your password 2. Open the app and go to Worksheets 3. Complete Your ADHD Snapshot (9 questions) 4. Complete ADHD Awakening Assessment (15 questions) After each worksheet, answer these questions 1. What did you think of the questions? 2. What did you think of the report you got back? 3. Was anything confusing or unclear? 4. Did anything feel off or broken? 5. How did the experience feel overall? 6. Anything else you want to share? NEW @Dee Ponton @Alexander So @Sheena Chacko @Steve Hallett @Shanon Lee-Cooper REDO @Cindy Mason @Kim Kirk @Nic F @Sammy Boyster @Michelle Lynn
31m •
Hi everyone. I’m Vivian from Denmark
I’m a 54 years old late diagnosed woman, educated socialworker, who ended in burnout after 25 years of social work . Then took a BA in History trying to find another road - but I’m afraid it’s too late for me thriving in a ordinary job. My nervoussystem is vulnerable after many years of stress- not knowing I had ADHD. I do have s lot of dreams and ideas for projects and entrepreneurship- hoping it’s not to late for that. You can ask me questions about anything you want - but I know most about the danish social security system, history, spirituality, personal development, how to connect with nature - and of course how it feels to go through life not knowing your brain. What I want to get from ADHD Harmony: 1: community 1. Knowledge 2. Strategies For fun I like to: 1. Play games 2. Go to concerts 3. Be creative with paints, glass, paper and many more materials The most meaningful for me is connecting with nature and learn from nature and healing in nature
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2h •
Hi I'm Renee new to program
Hi I'm Renee ,new to this program,,I've had ADHD my whole life,,the only Fs I ever made was in Conduct 6yrs straight in grammer school ,,I'm 50yrs old now,,I live in Lancaster South Carolina
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