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Nov '25 •
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next free 5-day challenge starts April 27. Before it begins, watch the short videos that explain the community and how Skool works (about 20 minutes). 👉 Click here to dive in
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5d •
Week 3: Emotional Mastery Thread
Hey everyone! Starting this week, I'm creating a weekly thread where we can all dig into that week's content together. This thread is open to everyone, whether you're on the paid program or following along with the Blueprint. Drop your takeaways, questions, or something you're struggling with from Week 3 below. Let's talk about it. 👇
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5d •
Beta testers announced for new AI
Watch the video for more information 💛🙏 How to test 1. You should've received an email (check your spam) this will allow you to set up your password 2. Open the app and go to Worksheets 3. Complete Your ADHD Snapshot (9 questions) 4. Complete ADHD Awakening Assessment (15 questions) After each worksheet, answer these questions 1. What did you think of the questions? 2. What did you think of the report you got back? 3. Was anything confusing or unclear? 4. Did anything feel off or broken? 5. How did the experience feel overall? 6. Anything else you want to share? NEW @Dee Ponton @Alexander So @Sheena Chacko @Steve Hallett @Shanon Lee-Cooper REDO @Cindy Mason @Kim Kirk @Nic F @Sammy Boyster @Michelle Lynn
13h •
MY INTRODUCTION
Hi, my name is Abdullah Abbas, I’m from Pakistan, and I work as a Cold Caller. I have experience with Sales. You can ask me questions about: - Pakistan - Sales - Calesthenics I want to get these things from ADHD Harmony: 1. How to make ADHD my superpower 2. Stop Procrastinating and Start Learning 3. Become a good Human For fun, I like to: 1. I'm actually a very serious person and I don't have a lot to do these days so just focus on controlling my ADHD and become better
12h •
Knowing more about ADHD
Hey Everyone..... Hope you all are doing well. That's my first time writing something ever on social media . I don't know but sometimes I just feel like if you don't know about ADHD. You may never think about it and the life keeps on going You may keep on working the same way you work on daily basis. You may never overthink or even think about it but as soon as you come to know about it You start feeing a little pressure I guess which everyone feels but maybe not {who knows } but so yeah the thing is that its good to know at sometimes that you have ADHD so you may know how you can make your life better while having it That's it from my side . I just always wanted to write something on social media but never got a chance but today I just thought to test the water and I hope things go well
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