📅 Daily Check-in - August 10, 2026 💭 Reflection: Wanted to add i feel like the only reason my calm is high is because of how blah and down I feel, how frozen, etc. Its not like a serene calm, if that makes sense. "Feeling blah and down. Have been frozen here since about 8 when I woke up. Ruminating a lot. A family member (no one in my home) was very disrespectful to me (as well as in referring to other family nembers) over the weekend and had very stressful and distressing "discussion." Meeting 2 very good friends today for lunch that I haven't seen in some time. Looking forward to it, but no "excitement" or motivation to get me up and going. " 📊 Wellbeing Scores: 😊 Happiness: 5/10 ⚡ Energy: 5/10 🎯 Focus: 6/10 😌 Calmness: 9/10 🌙 Sleep Quality: 8/10 🔥 Motivation: 2/10 ⭐ Average: 5.8/10 ✅ Activities from yesterday: 🛏️ Good Sleep 🥗 Healthy Eating 🍺 No Alcohol ☕ No Late Caffeine 💊 Took Supplements 🙏 Prayer 👥 Quality Time 👂 Active Listening

📅 Daily Check-in - August 7, 2026 💭 Reflection: "Had an appointment with my tax accountant today for advising on my business. Unfortunately, the colon cancer she had is back, metastasized. They have no idea how much time she has. It was a pretty emotional meeting, astounding can imagine. She almost died a few years ago and had been down to 85 lbs. I think we talked more about her situation than my business but I feel it was time well spent. She l8st 1/3 of her clients when she was sick with the cancer the last time. I will stick with her until the end, even if I have to find someone new for standby. I also got recommendations from the therapist from yesterdays appointment." 📊 Wellbeing Scores: 😊 Happiness: 8/10 ⚡ Energy: 7/10 🎯 Focus: 7/10 😌 Calmness: 9/10 🌙 Sleep Quality: 8/10 🔥 Motivation: 7/10 ⭐ Average: 7.7/10 ✅ Activities from yesterday: 🥗 Healthy Eating 🍺 No Alcohol ☕ No Late Caffeine 💊 Took Supplements 🙏 Prayer 👥 Quality Time 🤝 Helped Someone 👂 Active Listening

Just did the first part of my Operating Manual and realised something. That messy pile of papers I always got in trouble for? I knew exactly what was in it. The problem was never that I can't organise, it's that I organise visually and everything around me was built for a filing-cabinet brain. Ten years of planners suddenly make sense.

Tired of the embarrassment of losing things, forgetting words, re-reading over and over again. Something has to give. Let's get this party started!

UPDATE: I THOUGHT TODAY WAS FRIDAY😭😭 my proof will not be in until tomorrow.... I am NOT a patient person... ahhhhhh So my 1st book (the proof) is being sent tomorrow! It is actually a Workbook for children going into Kindergarter, working on executive functioning skills..... I can't wait to see it and click "live" so people can start to buy it! I just can't believe that I ACTUALLY FINISHED SOMETHING!!! I am done with the writing of the Actual Book that it is Base off, and I have completed the illustrations, now for fine tuning and putting it all together.. hoping to get this one completed by Friday!!! I need to just keep moving forward! I can do this!!!