User
Write something
Somatic breathwork is happening in 41 hours
Pinned
Q&A Replay + Free AI Assessment available now
Sign up for the AI platform (make sure to us the same email as your skool account): https://www.adhdharmony.com/register Instructions here: https://www.skool.com/adhd/classroom/958777fc?md
Q&A Replay + Free AI Assessment available now
Pinned
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next free 5-day challenge starts April 27. Before it begins, watch the short videos that explain the community and how Skool works (about 20 minutes). 👉 Click here to dive in
Pinned
From Overwhelm to Relief
When I came into this program, I was at wits ends. I have worked with other ADHD coaches and brain experts due to my brain injuries which multiplied the ADHD symptoms. I learned some useful things from them but the overwhelm,, procrastination, and self-loathing remained. Since stating Jim’s 5 day workshop, I cannot believe the mental shifts that have happened. I am no longer feeling overwhelmed. I am getting things done every day that matter to me. I am now focused on what I do well rather than what isn’t perfect. I feel like a new person. I am calmer, happier, and more productive. So grateful for this program and for @Jim Ebbelaar sharing the depth and breadth of his knowledge with us.
ADHD Snapshot first part
Just finished the first section of my ADHD Snapshot and it named something I've been trying to explain my whole life. That "resistance" I feel when I try to focus is actually two things happening at once - my brain pulling me away AND blocking me forward at the same time. It was never laziness. Not once.
Wow...just wow!!
Just got my ADHD Snapshot and it showed me something I've never been able to see on my own. The compassion I would freely give to my younger self is the exact same compassion I've been withholding from myself for decades. Nine honest answers and this report connected dots I didn't know were related. At 73, I'm still here, still trying, and apparently that says more about me than I realized. I didn't cry when I got my full report.... I sobbed, uncontrollable sobbing, you know the ugly cry, yep that was me. I swear my whole being just shifted. This is going to be one hell of a journey.... and possibly the most heavenly journey I've ever been on. I'm feeling very grateful❤️
0
0
1-30 of 2,466
 ADHD Harmony™
skool.com/adhd
#1 Free ADHD community | 5-day Challenge: Learn to finish what you start in just 5 days and turn ADHD from liability into your greatest advantage ⚡️
Leaderboard (30-day)
Powered by