And to think, I nearly threw it all away this afternoon.....

📅 Daily Check-in - June 1, 2026

💭 Reflection:

"Well since the last check in I very nearly threw my course work away by failing a test. Why? Because I went into the test dysregulated which spiralled and on one question, I had the right answer but hit the wrong letter! Before I knew it, I finished the test with a fail. I was visibly upset as failure was never an option for me. I don't recall failing at anything before so this was unchartered territory. The boys came and sat beside me and through their encouragement, made me take the resit - my last chance - if I fail this - I fail the course. They encouraged me through it and in doing so, they co-regulated with me. This time I nailed it with 100% - phew! Suffice to say - I didn't do any study today - that was enough trauma for one day! Time for bed now - good night from a wind battered, rain sodden part of New Zealand - just hope there's no flooding overnight - wouldn't that be hilarious!"

📊 Wellbeing Scores:

⚡ Energy: 4/10

🎯 Focus: 4/10

🔥 Motivation: 4/10

⭐ Average: 4/10

✅ Activities from yesterday:

💧 Stayed Hydrated

🥗 Healthy Eating

🍺 No Alcohol

☕ No Late Caffeine

🥩 Hit Protein Goal

🥦 Ate Vegetables