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Q&A + Coaching with Jim is happening in 3 days
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Nov '25 • 
🚨 News
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next 5-Day Challenge is announced and you can already start your onboarding! 👉 Get started here
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26d • 
🚨 News
Next live 5 day challenge announcement + New AI experience
Hey everyone, Jim here. Three things announced today. 1. The next 5-Day Challenge kicks off August 31: Free, live, and rebuilt from the ground up. This is the best version we've ever run. Save your spot here. Then do the part that actually decides whether you show up. Open your own calendar, block the hour on all five days, and set two reminders. For brains like ours, if it's not in the calendar it doesn't exist. Do it now, while this post is still on your screen. It takes two minutes. 2. Still finishing something something? You have until July 20 ⚠️ If you're working through the ADHD Focus Reset or the current 5-Day Challenge, they stay open through Monday July 20. After that everything closes until August 31. 3. New onboarding, and a new AI experience: The ADHD Operating Manual. The first section is free for every member, so you can try it before you decide. The full version is $27 right now instead of $99. Temporary. And that $27 is one single payment, no subscription. It also opens the chat with my AI twin: three messages a day, every day, all the way until the challenge starts on August 31. Ask it why you keep doing that one thing, and it answers with everything it already knows about you from your own reports. So tell me where you're at. Vote in the poll, it takes one tap. And if you're coming August 31, type a comment below and include the word: CHALLENGE and let us know how excited you are 🥳 With love, 💛 Jim
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Made flashcards
I decided to make my homemade flashcards last night to help me with my Korean language
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Made flashcards
It's going to be a good day!
Woke up at 6:30am, outside for some grounding and quick meditation/Breathwork. My book proof came in on Friday. I am so glad I got a proof because I saw several changes that I wanted to make and believe that it will be "live" by this afternoon...I am going to set my goal for 3pm today! My fingers are crossed!!! Hope everyone is having an amazing day!
Hi im Tara
Just did the first part of my Operating Manual and finally saw it: the problem was never that I "can't focus or think or talk," it's that I've been graded on the one channel that fails me while my real door - saying things out loud - was open the whole time. Even spotted how my phone hijacks my best learning by pointing it at a screen instead of at Korean.
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