Veggies chopped✅ Chicken ✅ Chickpeas boiled ✅ Shami kabab✅ Mint chutney✅

Was not home so unable to complete my goal steps But did as much as I can Almost 6k

Completed 3 liters of water today ✔ Feeling more energetic, less cravings, and better digestion already 🌿

Today i start my day with seed cycling powder with warm water. Breakfast done with 2 slice bread with omelete and coffee Around 11 today i take 1 apple fruit Lunch today i make black channa aloo chat, 1 large bowl. Evening go for some shopping so only take tea before leaving Dinner today i eat khabsa, half plate chawal with bbq leg piece with chutney. Before sleep took 1 cup green tea. Steps count today is around 5500.

I am grateful that i am focusing on my health now.