Aree gummi supplements safe to consume? I am unable to take regular medicine, i vomit, so can i use this alternative? Please guide in this regard. @Tsk Diet @Dn. Alina Afzaal @Dn. Hamda Zain @Talha Anjum @Hadia Saif @Laraib Awais

This Ramadan...no junk, no fried items, no sugary drinks till now. 🙌

The most beautiful month Ramadan is now here. May Allah ease our journey and guide us the right path. AMEEN

Are you ready? Comment “READY” after reading full post. Ramzan Fat loss challenge is officially uploaded inside the Classroom. 😍🌸 This is not just a diet plan. This is a structured Ramzan system. Inside the challenge you’ll get: ✔ Best timing for medicines and supplements ✔ Proper water intake structure ✔ Ramzan workout guidance ✔ Detox drink recipes ✔ Weekly structured diet plans ✔ Separate plans for males and females Everything is organized week by week so you don’t feel confused about what to do next. Yes, this community is free. And it will always stay free. But the Ramzan Challenge is priced at Rs. 2,500 for one simple reason: When something costs nothing, most people don’t value it. This small amount is not for profit. It’s for your commitment. Ramzan is about discipline. Control. Growth. This challenge includes structured guidance, proper diet planning, accountability, and a system to help you actually see results by Eid. The fee is there to make sure you show up for yourself. If you’re serious about improving your health this Ramzan, the challenge is now uploaded and ready for you. Let’s make this Ramzan about transformation, not just iftar plates. 💪

Yesterday was a hectic day, also very low energy but still managed to eat healthy and mindful